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nov04libride
big brother <3
Member since 5/05 14672 total posts
Name:
Me
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Re: WW weekly weigh in
I signed up to do a 10 week WW at work program so I'll be joining you all in 2 weeks! Any low point snacks or lunches you can recommend? 
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Posted 3/17/06 10:04 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Elbee
Zanzibar
Member since 5/05 10767 total posts
Name:
Me
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Re: WW weekly weigh in
Posted by nov04libride
I signed up to do a 10 week WW at work program so I'll be joining you all in 2 weeks! Any low point snacks or lunches you can recommend?
Welcome!
Low Point Snacks: veggies, pretzles, Weight Watcher snack bars, low fat popcorn, fruit
Lunches: lite tuna made with lite mayo on Weight Watchers bread, Lean Cuisine meals, salads with low fat dressing on the side, egg whites with veggies.
If you join ww online also (they'll give you a coupon at your meeting for a discount) there are mesage boards with meal ideas and recipes as well as support and tips.
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| Posted 3/17/06 10:10 AM |
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05mommy09
Family of 5!
Member since 5/05 15364 total posts
Name:
<3 Mommy <3
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Re: WW weekly weigh in
Hmmm...
If you take lowfat choc gram crackers and cool whip free...sandwich them together, and freeze them... they taste JUST LIKE ice cream sandwichs....(Depending on how big you make them- its like 2-4pt snack)
Fatfree/ sugarfree jello with cool whip free is yummy- and no points!!!
Those 100 cal goldfish (the choc or gram ones are soooo yum) 2pt.
Choc. choc. chip rice cakes with a teaspoon of natural pb is like 2 pts and also delicious!
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| Posted 3/17/06 10:12 AM |
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MrsA
.............................
Member since 1/06 2012 total posts
Name:
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Re: WW weekly weigh in
Im down another .5 - not much but at least it's something (I find myself saything this alot these days!)
nov04libride - for a month now Ive been eating the same lunch and its 3-4points: I bring turkey (1 deli slice), low fat cheese, lettuce/tomato on reduced calorie multi grain bread(only 1 point for 2 slices) w/ a little bit of light mayo and mustard
snacks - I'll have a Nabisco's 100 calorie snack pack or Pop Secret 100 cal bag of popcorn - 2 points and lately Ive been eating more fruit instead which is usually 1 point.
sugar free jello w/ fat free coolwhip is like 1 point too.
Good luck! :)
ETA for breakfast and sometimes as a snack I have low sugar oatmeal (2 points) or 3 egg whites (1 point)
Message edited 3/17/2006 10:17:17 AM.
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| Posted 3/17/06 10:14 AM |
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steph4777
**************
Member since 5/05 11726 total posts
Name:
Stephanie
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Re: WW weekly weigh in
Here are some the my staples on WW
Snacks -
Any of the 100 calorie packs (2 pts)
Soy Crisps - white cheddar or BBQ (18 chips for 2 pts)
Sargento light string cheese (1 pt)
Fruit tray from grocery store or Costco - great way to have fruit for the week.
1 3/4 c strawberries w/FF cool whip (1 pt)
WW yogurt (1 pt) or Dannon Lit and Fit yogurt (2pts)
Lite laughing cow cheese wedge on toasted WW english muffin (2 pts) - I use the cheese in place of cream cheese.
For breakfast -
3 egg whites w/diced mushrooms, tomatos, green peppers and onions (1pt), Kraft 2% single (1pt), 3 slices of canadian bacon (1pt). If I want bread I'll make an english muffin
I Can't believe it's not butter spray (0 pts for 5 sprays) - great for toast, waffles, baked potatos, etc....
Eggo Special K 97% FF waffle (1 pt each)
Aunt Jemima Butter Lite syrup (2pts for 1/4 cup)
WW bagel with lite lauging cow cheese (3 pts)
For Lunch -
Any Lean Cuisine. Panini's are great for lunch
Oscar mayer Deli thin smoked turkey (5 slices for 1pt), Kraft 2% singles (1pt for slice) on WW english muffin (1pt) or LaTortilla Whole wheat tortilla (.5 pts for one). If I use the tortilla then I fill it up with lettuce and tomatos then put it in the microwave for a few seconds so the cheese melts.
For Dinner -
Perdue Homestyle breaded chicken cutlets (2 pts)
Walden Farms salad dressing (0 pts for 2 Tbsp)
Trader Joe's frozen stuff are great low pt options for dinner
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| Posted 3/17/06 10:53 PM |
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christy
Mommy of 2
Member since 5/05 6787 total posts
Name:
Christy
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Re: WW weekly weigh in
Just got back...didn't WI last week...I have been having major stomach issues...anyway gained .4 but I am not worried. I just need to get back on program. I am not allowed to work out just yet though, and it really is bothering me!
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| Posted 3/18/06 12:46 PM |
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christy
Mommy of 2
Member since 5/05 6787 total posts
Name:
Christy
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Re: WW weekly weigh in
Posted by nov04libride
I signed up to do a 10 week WW at work program so I'll be joining you all in 2 weeks! Any low point snacks or lunches you can recommend?
welcome aboard...I am here to help if you need me!
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| Posted 3/18/06 12:46 PM |
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june262004
But I love the Snow!
Member since 5/05 15379 total posts
Name:
Kristin
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Re: WW weekly weigh in
Down 1.4 total 19.8
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| Posted 3/19/06 5:51 PM |
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Luvlylady
Earned My Bragging Rights!
Member since 5/05 6141 total posts
Name:
Alexandria
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Re: WW weekly weigh in
Posted by june262004
Down 1.4 total 19.8
That's awesome Kristin 
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| Posted 3/19/06 11:34 PM |
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MsMa
Momma's Boy ?
Member since 5/05 1453 total posts
Name:
Meri
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Re: WW weekly weigh in
UGHHHHHH!!!!!!! 
Another .6 week I am losing my motivation and feeling bad!!!!!!
Ate a few "bad " things this weekend at a bridal shower and then this morning D&D put half & half in my coffee instead of skim and I didn't realize it until I drank almost half. Not starting on a good note this week I am struggling but still trying and I will be on the wagon from here on in!!!!!!
Sorry to vent.
week 10 - 24.8lbs gone.
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| Posted 3/20/06 9:07 AM |
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Luvlylady
Earned My Bragging Rights!
Member since 5/05 6141 total posts
Name:
Alexandria
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Re: WW weekly weigh in
Posted by MsMa
UGHHHHHH!!!!!!!
Another .6 week I am losing my motivation and feeling bad!!!!!!
Ate a few "bad " things this weekend at a bridal shower and then this morning D&D put half & half in my coffee instead of skim and I didn't realize it until I drank almost half. Not starting on a good note this week I am struggling but still trying and I will be on the wagon from here on in!!!!!!
Sorry to vent.
week 10 - 24.8lbs gone.
Meri I think it's Ok to feel this way,and being aware of your feelings is very important!
Being on WW's is very Mental!
Stay focused and keep trying,you are doing Awesome
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| Posted 3/20/06 1:33 PM |
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nov04libride
big brother <3
Member since 5/05 14672 total posts
Name:
Me
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Re: WW weekly weigh in
Posted by steph4777
Here are some the my staples on WW
Snacks -
Any of the 100 calorie packs (2 pts)
Soy Crisps - white cheddar or BBQ (18 chips for 2 pts)
Sargento light string cheese (1 pt)
Fruit tray from grocery store or Costco - great way to have fruit for the week.
1 3/4 c strawberries w/FF cool whip (1 pt)
WW yogurt (1 pt) or Dannon Lit and Fit yogurt (2pts)
Lite laughing cow cheese wedge on toasted WW english muffin (2 pts) - I use the cheese in place of cream cheese.
For breakfast -
3 egg whites w/diced mushrooms, tomatos, green peppers and onions (1pt), Kraft 2% single (1pt), 3 slices of canadian bacon (1pt). If I want bread I'll make an english muffin
I Can't believe it's not butter spray (0 pts for 5 sprays) - great for toast, waffles, baked potatos, etc....
Eggo Special K 97% FF waffle (1 pt each)
Aunt Jemima Butter Lite syrup (2pts for 1/4 cup)
WW bagel with lite lauging cow cheese (3 pts)
For Lunch -
Any Lean Cuisine. Panini's are great for lunch
Oscar mayer Deli thin smoked turkey (5 slices for 1pt), Kraft 2% singles (1pt for slice) on WW english muffin (1pt) or LaTortilla Whole wheat tortilla (.5 pts for one). If I use the tortilla then I fill it up with lettuce and tomatos then put it in the microwave for a few seconds so the cheese melts.
For Dinner -
Perdue Homestyle breaded chicken cutlets (2 pts)
Walden Farms salad dressing (0 pts for 2 Tbsp)
Trader Joe's frozen stuff are great low pt options for dinner
Great list, thanks!
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| Posted 3/20/06 1:59 PM |
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june262004
But I love the Snow!
Member since 5/05 15379 total posts
Name:
Kristin
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Re: WW weekly weigh in
Thanks 
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| Posted 3/20/06 2:02 PM |
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MsMa
Momma's Boy ?
Member since 5/05 1453 total posts
Name:
Meri
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Re: WW weekly weigh in
Posted by Luvlylady
Posted by MsMa
UGHHHHHH!!!!!!!
Another .6 week I am losing my motivation and feeling bad!!!!!!
Ate a few "bad " things this weekend at a bridal shower and then this morning D&D put half & half in my coffee instead of skim and I didn't realize it until I drank almost half. Not starting on a good note this week I am struggling but still trying and I will be on the wagon from here on in!!!!!!
Sorry to vent.
week 10 - 24.8lbs gone.
Meri I think it's Ok to feel this way,and being aware of your feelings is very important!
Being on WW's is very Mental!
Stay focused and keep trying,you are doing Awesome
Alexandria ~ Thank you so much it really means alot!!!!!! 
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| Posted 3/20/06 2:24 PM |
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steph4777
**************
Member since 5/05 11726 total posts
Name:
Stephanie
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Re: WW weekly weigh in
Posted by MsMa
UGHHHHHH!!!!!!!
Another .6 week I am losing my motivation and feeling bad!!!!!!
Ate a few "bad " things this weekend at a bridal shower and then this morning D&D put half & half in my coffee instead of skim and I didn't realize it until I drank almost half. Not starting on a good note this week I am struggling but still trying and I will be on the wagon from here on in!!!!!!
Sorry to vent.
week 10 - 24.8lbs gone.
Meri, You are doing awesome. Almost 25lbs in 10 weeks is fantastic.....At this point in the program, the weight is gonna come off slower and that is what you want bc you have a better chance of keeping it off.
Have you looked back at your food journal to see what you ate during the weeks where you had good loses? Maybe introduce some different foods or exercise, it may help jumpstart your metabolism.
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| Posted 3/20/06 2:50 PM |
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monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
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Re: WW weekly weigh in
Posted by MsMa
UGHHHHHH!!!!!!!
Another .6 week I am losing my motivation and feeling bad!!!!!!
Ate a few "bad " things this weekend at a bridal shower and then this morning D&D put half & half in my coffee instead of skim and I didn't realize it until I drank almost half. Not starting on a good note this week I am struggling but still trying and I will be on the wagon from here on in!!!!!!
Sorry to vent.
week 10 - 24.8lbs gone.
You're doing great though. You are averaging almost 2.5lbs a week.
I had a tough weekend as well.
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| Posted 3/20/06 3:33 PM |
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monkeybride
My Everything
Member since 5/05 20541 total posts
Name:
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Re: WW weekly weigh in
I thought I would have a decent loss this week at least a pound but I was only down 0.5. Saturday was a tough day but I didn't go crazy or anything. I have never had such a hard time losing weight since I had my daughter and I'm BFing.
I'm not going to give up though. A loss is better than a gain. 
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| Posted 3/20/06 3:34 PM |
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Cookiegobbler
My little love bugs!!
Member since 9/05 5759 total posts
Name:
Nicole
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Re: WW weekly weigh in
I'm losing momentum and motivation!! I dont know what's wrong with me!!!!!! I need to get back on the bandwagon and kick my butt in gear!
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| Posted 3/20/06 8:30 PM |
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MsMa
Momma's Boy ?
Member since 5/05 1453 total posts
Name:
Meri
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Re: WW weekly weigh in
tHANK YOU GIRLS YOU REALLY DON'T EVEN KNOW HOW MUCH YOUR SUPPORT MEANS TO ME & HAS HELPED ME.
Thank you and the progress you girls are making is so inspiring!!!!!!
Stephanie:
I have looked back on my food journal and I am still doing the same things so just like you suggested I am trying to introduce some new foods into my eating but I am finding it a little challenging but I'm going to keep it going .
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| Posted 3/21/06 9:34 AM |
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JennasMom
?**?
Member since 11/05 3463 total posts
Name:
does it matter
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Re: WW weekly weigh in
UGH I am up 1.2 this week but it is also TOM so I'm hoping that is why I gained. I am also trying CORE this week.
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| Posted 3/21/06 11:29 AM |
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HillandRon
LIF Adult
Member since 5/05 2922 total posts
Name:
Hillary
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Re: WW weekly weigh in
down .2 again this week... At least I am losing something!!!!
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| Posted 3/22/06 8:56 AM |
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Luvlylady
Earned My Bragging Rights!
Member since 5/05 6141 total posts
Name:
Alexandria
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Re: WW weekly weigh in
I am also up 1.2 this week
Feeling a little dicouraged
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| Posted 3/22/06 10:24 AM |
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MsMa
Momma's Boy ?
Member since 5/05 1453 total posts
Name:
Meri
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Re: WW weekly weigh in
Posted by Luvlylady
I am also up 1.2 this week
Feeling a little dicouraged
Alexandria, you know I feel your pain but take your own advice it is good advice and hang in there, this week is almost over and next week will be better
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| Posted 3/22/06 12:53 PM |
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Luvlylady
Earned My Bragging Rights!
Member since 5/05 6141 total posts
Name:
Alexandria
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Re: WW weekly weigh in
Posted by MsMa
Posted by Luvlylady
I am also up 1.2 this week
Feeling a little dicouraged
Alexandria, you know I feel your pain but take your own advice it is good advice and hang in there, this week is almost over and next week will be better
Awwwww thanks Meri it means alot to read your post
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| Posted 3/22/06 1:31 PM |
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MrsA
.............................
Member since 1/06 2012 total posts
Name:
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Re: WW weekly weigh in
I lost another lb this week 
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| Posted 3/23/06 2:31 PM |
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| Pages: << 21 22 23 [24] 25 26 27 >> |
