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Starting South Beach Diet next Monday

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MST9106
My life:)

Member since 6/06

9589 total posts

Name:

Starting South Beach Diet next Monday

I lost 22 lbs in about 6 months back in 2006 for my wedding and kept it off for a while until I got pregnant...my goal...30 lbs.

I currently weight 168 Chat Icon I gained 35lbs during my pregnancy, lost 30 and recently gained 8 lbs since I stopped nursing and would like to get down to 140 lbs. by this summer...

I've always been a size 8 but I'm aiming for a 6...

Wish me luckChat Icon I'll make sure to post before and after pics!

Posted 3/17/08 9:54 AM
 
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alexlynn7
Big brother to be!

Member since 9/06

6314 total posts

Name:

Re: Starting South Beach Diet next Monday

hey!

i had the opposite experience with nursing - i actually gained weight while BFing because i was ravenous ALL the time and couldn't stop eating!! now that i'm weaning i find myself much less hungry and able to control what i put in my mouth. but it was getting ugly for a while there, i was a bottomless pit, and now i am paying for it with 10-12 pounds to lose Chat Icon

anyway, good luck with south beach!! i am doing ww core, which is similar to phase II of sb...

Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

Posted 3/17/08 12:08 PM
 

MST9106
My life:)

Member since 6/06

9589 total posts

Name:

Re: Starting South Beach Diet next Monday

Posted by alexlynn7

hey!

i had the opposite experience with nursing - i actually gained weight while BFing because i was ravenous ALL the time and couldn't stop eating!! now that i'm weaning i find myself much less hungry and able to control what i put in my mouth. but it was getting ugly for a while there, i was a bottomless pit, and now i am paying for it with 10-12 pounds to lose Chat Icon

anyway, good luck with south beach!! i am doing ww core, which is similar to phase II of sb...

Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon



I also ate like an animal while I nursed, but for some reason I was keeping it all off...now that I stopped, even though my appetite subsided, I still crave the carbs...thats whats killing me!

Anyway, thanks! And good luck to you as well!Chat Icon

Message edited 3/17/2008 12:14:28 PM.

Posted 3/17/08 12:14 PM
 
 

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