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Shelly
She's 7!!!
Member since 8/05 14624 total posts
Name:
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Question for runners
How long/how much time do you run on your average weekday run?
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Posted 5/1/08 12:18 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Question for runners
Depends on the day, but if I run at night after DD goes to sleep & I haven't eaten dinner yet then about 3-4 miles. That pretty much makes it 9PM when I am done & can eat dinner.
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| Posted 5/1/08 1:04 PM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Question for runners
Anywhere from 30 minutes to an hour and in between during the weekday.
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| Posted 5/1/08 3:27 PM |
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Ophelia
she's baaccckkkk ;)
Member since 5/06 23378 total posts
Name:
remember, when Gulliver traveled....
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Re: Question for runners
somewhere around 30-40 minutes. I don't want to lose too much pace so I don't go slower to run longer....
shortest I'll do is 20 in a pinch.
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| Posted 5/1/08 4:50 PM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Question for runners
A weekday run is 50-60 minutes....6-7 miles!
You are right on though...when running you should care more about the time than the distance!
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| Posted 5/1/08 6:20 PM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Question for runners
Another good thing to know is 1 mile of running is equivalent to approximately 100 calories burned. Approximate but still a good judge...
Message edited 5/1/2008 6:21:38 PM.
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| Posted 5/1/08 6:21 PM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: Question for runners
I usually aim to get 5-7 miles in depending upon what time I get out of work.
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| Posted 5/1/08 6:21 PM |
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phoenix913
LIF Adult
Member since 5/05 3034 total posts
Name:
V
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Re: Question for runners
my weekday runs are only 30 minutes usually, but weekends are an hour or more.
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| Posted 5/1/08 6:57 PM |
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SuchIsLife
LIF Adolescent
Member since 12/05 689 total posts
Name:
no
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Re: Question for runners
My weekday runs are around 45 minutes. Longer on weekends.
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| Posted 5/2/08 10:20 AM |
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bomb-blast
bye bye
Member since 11/06 1327 total posts
Name:
Leo
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Re: Question for runners
Normally, when not training for anything specific, about 5 miles.
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| Posted 5/2/08 1:52 PM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: Question for runners
depends on the day...sundays are my long days (6+)
during the week it varied from 3-5...I mentally cannot do less than 3.
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| Posted 5/3/08 9:10 AM |
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