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South Beach Diet - Anyone currently on this?
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Bellaocchi
Hope Faith Love
Member since 2/07 5694 total posts
Name:
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South Beach Diet - Anyone currently on this?
today is day one for me.Is it realy true that you can lose 8 -13 pounds the first 2 weeks?
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Posted 5/13/08 10:30 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: South Beach Diet - Anyone currently on this?
I am not on SB but I did it for 3 weeks about a month ago. I did lose about 10 lbs. It's not weight that stays off though unless you stick with that routine.
ETA: Right before that I had lost 10 lbs. So all together I lost about 20 lbs.
Message edited 5/13/2008 3:12:21 PM.
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| Posted 5/13/08 3:09 PM |
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MST9106
My life:)
Member since 6/06 9589 total posts
Name:
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Re: South Beach Diet - Anyone currently on this?
I lost 15 lbs during the first two weeks when I did the diet back in 06, right before my wedding...then I slowly lost another 5lbs.
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| Posted 5/13/08 3:30 PM |
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Arieschick29
aries+cancer= pisces&gemini
Member since 3/06 4268 total posts
Name:
Jen
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Re: South Beach Diet - Anyone currently on this?
Would it be worth it to start soon to loose a few pounds before a wedding I am going to?
Is it easily doable?
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| Posted 5/13/08 4:51 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: South Beach Diet - Anyone currently on this?
Posted by Arieschick29
Would it be worth it to start soon to loose a few pounds before a wedding I am going to?
Is it easily doable?
It's definitely worth it to shed some weight for an occasion. It's the perfect kind of diet for the "I want to get into that dress" concept. It trims down the belly fat quickly.
It's not that it's particularly hard but you definitely have to want it. If you can do without carbs & fruits...you will do great. It's mostly veggies, eggs, lowfat/nonfat dairy (cottage cheese, yogurt, ricotta cheese, cheese sticks), nuts & seeds, and beans.
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| Posted 5/13/08 9:53 PM |
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