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I'm burnt out...

Posted By Message

robynfs
12/6/10!!

Member since 9/05

4947 total posts

Name:

I'm burnt out...

I just don't have the energy and enjoy my running or workouts anymore. Chat Icon My back hurts and my legs feel like lead when I run.

The marathon is a little more than a month away and I still have a 20 miler this weekend and a 22 after that...I just don't know how I will do it. I don't feel at this point I can take time off, but I'm really dragging and dreading my runs..I just wish my legs weren't so heavy! Chat Icon

Any advice? Chat Icon

Message edited 9/23/2008 9:51:58 AM.

Posted 9/23/08 9:50 AM
 
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DanaRenee
Fitness Junkie!

Member since 6/06

6470 total posts

Name:
Dana

Re: I'm burnt out...

Considering I would KILL to be the kind of runner you are and the marathon is really not that far away in the the grand scheme of life....take this as some advice:

GET YOUR BUTT OUT THERE AND RUN MISSY!!

...and remember, the mind is stronger than the body!! You can do it!

Good luck!!!

Chat Icon

Posted 9/23/08 11:36 AM
 

Reese1106
Family of 4! :o)

Member since 8/06

6655 total posts

Name:
Theresa

Re: I'm burnt out...

Posted by DanaRenee

Considering I would KILL to be the kind of runner you are and the marathon is really not that far away in the the grand scheme of life....take this as some advice:

GET YOUR BUTT OUT THERE AND RUN MISSY!!

...and remember, the mind is stronger than the body!! You can do it!

Good luck!!!

Chat Icon



I totally agree with this!!! Chat Icon

Posted 9/23/08 11:56 AM
 

robynfs
12/6/10!!

Member since 9/05

4947 total posts

Name:

Re: I'm burnt out...

Posted by Reese1106

Posted by DanaRenee

Considering I would KILL to be the kind of runner you are and the marathon is really not that far away in the the grand scheme of life....take this as some advice:

GET YOUR BUTT OUT THERE AND RUN MISSY!!

...and remember, the mind is stronger than the body!! You can do it!

Good luck!!!

Chat Icon



I totally agree with this!!! Chat Icon



VERY much appreciated...I needed that....sometimes tough love is the best! Chat Icon Chat Icon

Posted 9/23/08 1:04 PM
 

bigspender
Back to school

Member since 4/07

1385 total posts

Name:
Irene

Re: I'm burnt out...

You are so close. If you give up now you will hate yourself later. This is what you have been working so hard for, keep going. DO NOT GIVE UP.

Posted 9/23/08 1:30 PM
 

pmpkn087
Life is good...

Member since 9/05

18504 total posts

Name:
Stephanie

Re: I'm burnt out...

Posted by Reese1106

Posted by DanaRenee

Considering I would KILL to be the kind of runner you are and the marathon is really not that far away in the the grand scheme of life....take this as some advice:

GET YOUR BUTT OUT THERE AND RUN MISSY!!

...and remember, the mind is stronger than the body!! You can do it!

Good luck!!!

Chat Icon



I totally agree with this!!! Chat Icon



I agree as well!

You are doing sooooo well! Do you see a sports therapist? Are you stretching AFTER your runs enough? Maybe taking some pilates or yoga classes will help. Are you eating enough protein and drinking all of your water? Just trying to throw some ideas out there. Maybe try doing some new running trails so you can change up the scenery. Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

Posted 9/23/08 2:40 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: I'm burnt out...

I have no words just wanted to take this opportunity to say that you rock so bad Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon Chat Icon

Posted 9/23/08 3:01 PM
 

Erica
LIF Adult

Member since 5/05

11767 total posts

Name:

Re: I'm burnt out...

YOU CAN DO IT!!! Chat Icon Chat Icon

I love the mind stronger than the body line! Maybe make a deal with yourself. You will take a break after the marathon and treat yourself to something, like a mini vacation or a spa day? Soemthing that will keep you motivated!

Those runs are long and I know that you need them, but can you cut out another day of training to help?

Posted 9/23/08 3:14 PM
 

Ophelia
she's baaccckkkk ;)

Member since 5/06

23378 total posts

Name:
remember, when Gulliver traveled....

Re: I'm burnt out...

I know my husband has the same days. (sometimes I do just WATCHING him go)

it's DRAINING. his running schedule effects our entire life...he wakes up early, runs 20 miles then is tired (and sometimes grumpy Chat Icon ) the rest of the day...he has to plan everything around his long runs and it sucks sometimes.

then there are the aches and pains...the blisters, the tired legs, the small niggling injuries to muscles and joints....

some days are good...some days not...but it's a GOAL. something he can work towards and be proud of.

this is his seventh marathon, and he'll be running it on his 34th birthday. and while he may not want to get out there somedays (and I would love a break too) he knows that every run he goes on, long-short-and in between, gets him fitter, faster, mentally stronger.

it builds confidence with every step, with every plea from your tired muscles....conquering your body and your mind...and the pavement.

so...like a PP said...get out there...get BETTER...get stronger...and we will be there cheering for you on race day!!!!

you WANT the end result...don't let negativity take that away from you Chat Icon

Posted 9/24/08 4:07 PM
 

robynfs
12/6/10!!

Member since 9/05

4947 total posts

Name:

Re: I'm burnt out...

Thank you all for the encouragement, I definitely needed it helped more than you know! I am most certainly not giving up...just pushing through.

Thanks again Chat Icon Chat Icon Chat Icon

Posted 9/24/08 5:00 PM
 
 

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