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Dollface
LIF Adult
Member since 10/10 935 total posts
Name:
Dollface
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Those familiar w/ p90x
Which disk would you say is the best full body workout?I know you can find single disks on eBay. Is the plyometric disk a good overall workout? I need something for those days when my hubby works late and I can't go for a run or get to the gym.
Thank you!
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Posted 4/10/11 2:32 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
JDubs
different, not less
Member since 7/09 13160 total posts
Name:
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Re: Those familiar w/ p90x
plyo is definitely an intense cardio workout.. it is basically a lot of jump training. i would recommend it if you need a sub for running
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| Posted 4/10/11 5:29 PM |
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ohbaby08
Winter is Coming
Member since 10/07 1718 total posts
Name:
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Re: Those familiar w/ p90x
I would say the closest thing to a full body workout would be cardioX, core synergistics or kenpo. Plyo too, but it doesn't focus on upper body at all, it is all cardio and leg intensive.
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| Posted 4/11/11 8:03 AM |
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Carolyn
.....
Member since 5/07 5351 total posts
Name:
Twin mommy
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Re: Those familiar w/ p90x
I agree with PP. Yoga X is also an awesome workout.
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| Posted 4/11/11 8:31 AM |
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MockingJay
Ring out the old...
Member since 9/08 1312 total posts
Name:
Ring in the new!
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Re: Those familiar w/ p90x
Core synergistics is probably my favorite all around workout if you're just gonna use one disc, but the yoga is seriously the one that kicks my arse the hardest. Plus its the longest video too I think- 1 hr 30 mins
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| Posted 4/11/11 11:09 AM |
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