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My 10K results

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MrsDrMatt
Live and RUN like a Ninja!

Member since 5/06

3104 total posts

Name:
MrsDrMatt

My 10K results

First of all thanks for all of the good wishes.

My first race was an "experience". I ran will follow federal law enforecment officers for the special olympics.

The temp at the start of the race was 89 degrees! There were vans following behind us in case we wanted to drop out.

Well I made it. 4 of 30 (from our agency) dropped out. But, I made it to the end. I was second to last (my friend let me beat him to boost my confidence.)

Here is my pace:

first 2 miles: 10.3 minute pace
next 2: 11.40 minute lace
Next 1 mile: 13.45 minute pce

Well between miles 5 and the end, thats were things fell apart. I did a walk/run combo. I think the final leg was a 15.30 minute mile.

When I reached the end, everyone was kind of waiting around for me (and 3 others). It was a bit embarassing.

But, it was for a good cause.



Posted 6/13/11 10:28 AM
 
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IAMMRSBROWN
3 under 2!!!

Member since 10/10

2476 total posts

Name:
Carey

Re: My 10K results

WELL DONE!!!! The last mile for me was brutal too!!

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Posted 6/13/11 10:36 AM
 

BaysideForever
LIF Adult

Member since 1/11

9976 total posts

Name:

Re: My 10K results

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You must be so proud of yourself!! Who cares if you slowed down at the end and people were waiting? You pushed through it and finished. You didn't drop out! I'm so happy for you!

Posted 6/13/11 10:50 AM
 

Lucky
Growing up fast!

Member since 4/07

12683 total posts

Name:
Dawn

Re: My 10K results

Awesome!!Chat Icon Chat Icon Chat Icon Chat Icon

Posted 6/13/11 10:57 AM
 

Erica
LIF Adult

Member since 5/05

11767 total posts

Name:

Re: My 10K results

For your first 10K those numbers are great! The weather can have a HUGE impact! I know it can zap the life out of me!

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Posted 6/13/11 11:46 AM
 

jeanyus27
Life is beautiful

Member since 8/08

2543 total posts

Name:

Re: My 10K results

Congrats, you did great!!

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Posted 6/13/11 11:47 AM
 

MRsFaTThead
NY GIRL IN TEXAS

Member since 6/10

5483 total posts

Name:
WHO GIVES A POO WHO GIVES A FUDGE !!

Re: My 10K results

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Posted 6/13/11 2:04 PM
 
 

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