| Posted By |
Message |
CaidensMommy
My 3 Miracles!
Member since 5/05 5777 total posts
Name:
Melissa
|
Need more protein...
Since I CAN'T STAND or afford Protein drinks, I need some suggestions on what I can eat that has a lot of protein in it? Nothing fancy, I'm a plain food kind of girl!  Thanks! 
ETA: I don't eat ANY seafood!
Message edited 6/16/2011 11:11:55 AM.
|
Posted 6/16/11 11:11 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
|
Re: Need more protein...
inexpensive protein:
chicken, beans (peas, hummus, refried, etc), spinach, broccoli, ground beef
|
| Posted 6/16/11 11:32 AM |
| |
|
MrsS6510
2 girls?!?!?
Member since 9/10 3318 total posts
Name:
L
|
Re: Need more protein...
EGGS
|
| Posted 6/16/11 11:48 AM |
| |
|
MRsFaTThead
NY GIRL IN TEXAS
Member since 6/10 5483 total posts
Name:
WHO GIVES A POO WHO GIVES A FUDGE !!
|
Re: Need more protein...
eggsssssssss
im going to start my egg muffin kick on monday!!!
|
| Posted 6/16/11 11:58 AM |
| |
|
MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name:
S
|
Re: Need more protein...
Lean Beef
Chicken
Pork
Cottage Cheese
Cheese
Tofu
beans
split peas
Almonds
Peanuts
Peanut butter
flax seed
sunflower seeds
|
| Posted 6/16/11 2:30 PM |
| |
|
DGoldfarb0776
LIF Adolescent
Member since 4/08 767 total posts
Name:
Danielle
|
Re: Need more protein...
Peanuts with no salt on them (I like the ones that you have to shell yourself) are one of my favorites.
|
| Posted 6/16/11 6:21 PM |
| |
|
Cheeks24
Living a dream
Member since 1/08 8589 total posts
Name:
Cheeks
|
Re: Need more protein...
I always bring rolled up deli ham, turkey or chicken as a snack for more protein.
|
| Posted 6/16/11 10:05 PM |
| |
|
KimberlyScott
Graceyn=My World <3
Member since 10/08 4173 total posts
Name:
Kimberly
|
Re: Need more protein...
Premier nutrition bars. They are GOOD and loaded with 30G of protein. I get mine at Costco. 24 bars for $20.00
|
| Posted 6/17/11 2:16 PM |
| |
|
greenfreak
.
Member since 9/06 11483 total posts
Name:
greenfreak
|
Re: Need more protein...
I'm a breakfast-for-dinner kind of person so I do this:
1/2 cup egg whites
1 slice turkey
1 1/2 slice american cheese
on 2 pieces of lightly toasted whole grain bread
It's something insane like 34 grams of protein I think? It holds me for the rest of the night, sometimes I'll have a WW ice cream bar too.
Other than that, all the other options have been listed, it's just what you do with them. I am a fan of low-fat peanut butter too, tuna, beans, chicken, lentils.
|
| Posted 6/17/11 3:50 PM |
| |
|
|
|
Re: Need more protein...
Chicken
Beans
Peanut butter
Greek yogurt
Tuna
|
| Posted 6/18/11 7:11 PM |
| |
|
Alexandra17
Keep It Positive
Member since 4/09 6262 total posts
Name:
Alexandra (ali)
|
Re: Need more protein...
eggs
peanut butter
chicken cutlets (you can add fresh herbs)
|
| Posted 6/18/11 9:27 PM |
| |
|
