LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

just satrted WW, what are some good breakfasts and snacks?

Posted By Message

jes81276
summer fun!

Member since 3/06

4962 total posts

Name:
Jaime

just satrted WW, what are some good breakfasts and snacks?

those are the 2 areas that I am struggling with....I am not a big breakfast person, so I have to make a conscious effort with this. Also, anyone have any good recipes they want to share...specifically dinner side dishes. Thanks! So far, I am really liking this program

Posted 6/27/11 11:41 AM
 
Long Island Weddings
Long Island's Largest Bridal Resource

Mkr09
.....

Member since 5/05

7550 total posts

Name:
M

Re: just satrted WW, what are some good breakfasts and snacks?

Breakfast: During the week I usually have a greek yogurt and follow it up about an hour later with a piece of fruit.

I've also done mini bagels with whipped CC
Oatmeal
Lowfat Plain yogurt with a little bit of granola
Lowfat English Muffin with Brummel and Brown

On the weekends sometimes I make an egg white omelette or make an egg white sandwich (usually egg whites, 1 slice cheese on a lowfat english muffin)

Snacks:

fruit
smartfood
red fat wheat thins
Cheddar cheese/string cheese
hard boiled eggs
granola thins
Special K bars
Microwave popcorn
Pop Chips

Posted 6/27/11 12:27 PM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: just satrted WW, what are some good breakfasts and snacks?

For breakfast I have an egg white omlette with peppers and onions. I also have whole wheat toast.

My favorite snacks:
Fruit (esp. bananas, oranges, grapes and strawberries)
greek yogurt (high in protein so it keeps me full,. I eat it with fruit)
string cheese
slice of whole wheat bread w/ 1 tablespoon of better'n peanut butter
1 cup whole grain cheerios
special k cracker chips
WW sweet & salty bars (you can get them at the center)
Special K bars (not filling at all but good when you are craving sweets!)
Fiber 1 brownies

Posted 6/27/11 1:06 PM
 

01ellie
LIF Adult

Member since 9/10

2245 total posts

Name:

Re: just satrted WW, what are some good breakfasts and snacks?

for breakfast i usually stick with either:
cheerios w/ fat free milk & hazelnut coffee w/ no sugar or multi grain english muffin (100 cal) toasted w/ one slice of american cheese & coffee.

for snacks:
lots of fruit
walnuts or almonds
special k bars
boiled egg (with or without yolk)
greek yogurt (chobani or fage 0%)

Posted 6/27/11 3:49 PM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
Good Pre-Gym Snacks? LaPetiteSirène 3/15/07 8 Diet & Fitness
I need some good ideas for snacks that are not so many calories shell 1/4/07 13 Diet & Fitness
Good snacks Smileyd17 6/5/06 9 Diet & Fitness
filling breakfasts, snacks, and LUNCH help maybeamommy 7/21/09 12 Pregnancy
What are good WW snacks that are non dairy? JerseyMamaOf3 7/21/10 3 Diet & Fitness
What cereals are good to buy for snacks (8 months old)? julz33 2/6/09 2 Parenting
 
Quick navigation:   
Currently 925317 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows