just satrted WW, what are some good breakfasts and snacks?
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jes81276
summer fun!
Member since 3/06 4962 total posts
Name: Jaime
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just satrted WW, what are some good breakfasts and snacks?
those are the 2 areas that I am struggling with....I am not a big breakfast person, so I have to make a conscious effort with this. Also, anyone have any good recipes they want to share...specifically dinner side dishes. Thanks! So far, I am really liking this program
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Posted 6/27/11 11:41 AM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Mkr09
.....
Member since 5/05 7550 total posts
Name: M
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Re: just satrted WW, what are some good breakfasts and snacks?
Breakfast: During the week I usually have a greek yogurt and follow it up about an hour later with a piece of fruit.
I've also done mini bagels with whipped CC Oatmeal Lowfat Plain yogurt with a little bit of granola Lowfat English Muffin with Brummel and Brown
On the weekends sometimes I make an egg white omelette or make an egg white sandwich (usually egg whites, 1 slice cheese on a lowfat english muffin)
Snacks:
fruit smartfood red fat wheat thins Cheddar cheese/string cheese hard boiled eggs granola thins Special K bars Microwave popcorn Pop Chips
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Posted 6/27/11 12:27 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: just satrted WW, what are some good breakfasts and snacks?
For breakfast I have an egg white omlette with peppers and onions. I also have whole wheat toast.
My favorite snacks: Fruit (esp. bananas, oranges, grapes and strawberries) greek yogurt (high in protein so it keeps me full,. I eat it with fruit) string cheese slice of whole wheat bread w/ 1 tablespoon of better'n peanut butter 1 cup whole grain cheerios special k cracker chips WW sweet & salty bars (you can get them at the center) Special K bars (not filling at all but good when you are craving sweets!) Fiber 1 brownies
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Posted 6/27/11 1:06 PM |
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01ellie
LIF Adult
Member since 9/10 2245 total posts
Name:
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Re: just satrted WW, what are some good breakfasts and snacks?
for breakfast i usually stick with either: cheerios w/ fat free milk & hazelnut coffee w/ no sugar or multi grain english muffin (100 cal) toasted w/ one slice of american cheese & coffee.
for snacks: lots of fruit walnuts or almonds special k bars boiled egg (with or without yolk) greek yogurt (chobani or fage 0%)
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Posted 6/27/11 3:49 PM |
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