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Light/Medium Cardio DVD recs

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MrsDiamondgrlie
Bailey

Member since 5/05

12810 total posts

Name:
D

Light/Medium Cardio DVD recs

I am struggling with a plateau right now and figured I would add a light workout and that should change up my body (hopefully). I did try the 30 minute shred and started gaining muscle weight or something so I dont want anything major like that until I reach my goal. So can anyone suggest an at home light workout? I was thinking like crunches, jumping jacks, leg lifts... stuff like that kind of stuff. Thanks! Tomorrow I will be taking some people's advice on here and having a cheat meal out with DH and I cant wait!

Posted 9/30/11 9:26 AM
 
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LDrinkh20
LIF Adult

Member since 9/09

1820 total posts

Name:
Lauren

Re: Light/Medium Cardio DVD recs

why not make up your own? Maybe do something like 10 exercises a minute each. do something like jumping jacks, squats, jog in place, push ups, lunges, switch kicks, planks...

I dunno, just a thought, pick your favorites and go for it!

Posted 9/30/11 10:38 AM
 
 

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