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mommyof3girls
LIF Adult
Member since 5/12 2773 total posts
Name:
Sue
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Toning Legs
What can I do to tone my legs and glutes??
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Posted 8/1/12 2:34 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name:
Catt
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Toning Legs
squats, lunges, step, kickboxing..
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| Posted 8/1/12 3:38 PM |
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luvmytwins
pretty princesses
Member since 7/09 1424 total posts
Name:
Nancy
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Toning Legs
Squats, deadlifts, lunges
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| Posted 8/1/12 10:44 PM |
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Re: Toning Legs
regular squats
plie squats
squat with a leg lift
plie squat with calf raises
Lunges
side lunges
For squats I do 3 sets of 15 and then I pulse it for 8-10.
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| Posted 8/2/12 3:08 PM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: Toning Legs
hills
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| Posted 8/2/12 4:29 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Toning Legs
Walking lunges, reverse lunges, stationary lunges, hack squats, box squats, regular squats, goblet squats, glute/ham raises, deadlifts, sumo squats...
I could go on and on and on...
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| Posted 8/3/12 11:10 AM |
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