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Jacksmommy
My love muffin!
Member since 1/07 5819 total posts
Name:
Liz
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When to work out
Next week I start back at work. I have been great at working out for the last month. I want to continue, but I won't be on vacation anymore I can't work out in the mornings because DH does and someone has to be home for DS. I can go afterschool before I pick up DS and will try to do this but I am not sure I will be able to do that all the time and there are days I will get home later! I will have to wait until DH gets home at 5:30. By that time, I make dinner. Is it better to eat dinner and then go workout at 8 or so(I can't really work out on a full stomach), or go at 5:30 and then eat at 7 or later. I try not to eat later than 7 now.
Any suggestions.
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Posted 8/27/12 10:27 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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When to work out
I would just eat later. It doesn't matter what time you eat- a calorie is a calorie no matter what time it is consumed. I used to take a class around dinner time and would just have a small snack before hand and then eat when I got home.
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| Posted 8/27/12 10:34 AM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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When to work out
I would think it would be better to eat at 7. Have a small snack at the end of the work day and then work out.
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| Posted 8/27/12 12:32 PM |
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tourist
Member since 5/05 10425 total posts
Name:
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Re: When to work out
Can you & DH switch off mornings, if you prefer to go then?
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| Posted 8/27/12 1:46 PM |
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alli3131
Peanut is here!!!!!!
Member since 5/09 18388 total posts
Name:
Allison
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When to work out
I go to the gym at 830 each night because I wait until after DS is asleep. I eat when I get home but usually soemthing on the lighter side and protein.
You can eat any time of the day as long as you do not go over your calories.
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| Posted 8/27/12 4:07 PM |
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2girls2love
LIF Infant
Member since 5/11 330 total posts
Name:
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Re: When to work out
Im up at 415 am to run outside. I have no other choice, my husband works nights and I have to be at work at 7.
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| Posted 8/27/12 9:00 PM |
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