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Would you call jogging w/weighted gloves weight training? or just Cardio?

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luvmyReese
Hello Kitty

Member since 1/08

7542 total posts

Name:
Catt

Would you call jogging w/weighted gloves weight training? or just Cardio?

I wear 1.5 lb (ech) gloves when I jog/fast walk (mostly jog). 3.5-4miles

Posted 9/2/12 12:33 PM
 
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lilqtny
-Crossfit & pitbull addict

Member since 7/06

2830 total posts

Name:
Tracy

Re: Would you call jogging w/weighted gloves weight training? or just Cardio?

Just jogging.

Posted 9/2/12 1:49 PM
 

LDrinkh20
LIF Adult

Member since 9/09

1820 total posts

Name:
Lauren

Re: Would you call jogging w/weighted gloves weight training? or just Cardio?

Cardio only

Posted 9/2/12 2:23 PM
 

Erica
LIF Adult

Member since 5/05

11767 total posts

Name:

Re: Would you call jogging w/weighted gloves weight training? or just Cardio?

be careful with jogging/running with weights - it is not good for your knees.

Posted 9/3/12 7:46 PM
 
 

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