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MrsA1012
love my little girl !
Member since 9/10 5777 total posts
Name:
Me
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Egg white omelet
Anyone have a really flavorful egg white omelet recipe? No meat please. Thanks 
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Posted 10/21/12 2:52 PM  |
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frio85
LIF Adult
Member since 8/11 1164 total posts
Name:
Michele
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Re: Egg white omelet
Spanish and feta - YUMMY!!!
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| Posted 10/21/12 4:35 PM |
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Siren77
LIF Adolescent
Member since 9/09 828 total posts
Name:
Siren77
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Re: Egg white omelet
Salsa! It's sooooooooooooooo good!
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| Posted 10/21/12 6:15 PM |
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rojerono
Happiest.
Member since 8/06 13803 total posts
Name:
Jeannie
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Re: Egg white omelet
Fire roast a pepper (Just burn it over an open flame until the skin is black and blistered, stick it in a paper bag for 5 minutes and then just wipe the black off).
Chop up the pepper, and a fresh tomato and half of a small onion. Throw it in a pan with a little butter, a pinch of onion and some freshly ground pepper. THAT is a fabulous filling for an omelette. Add a little cheese (I like cheddar, but it's really good with anything) and you will be a happy girl. You can also sautee in some baby spinach if you want more green!
I also really like plain herb omelettes - Ina Garten has a good one with chervil, parsley, tarragon & chives.
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| Posted 10/21/12 6:26 PM |
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Re: Egg white omelet
I like sautéed onions, spinach and swiss cheese. It tastes just like a spinach quiche and you really don't miss the bacon. I will eat it on a brown rice gluten free tortilla sometimes.
I also like mushrooms and spinach and cheese.
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| Posted 10/21/12 6:27 PM |
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FDNYWife31
LIF Adult
Member since 8/12 1117 total posts
Name:
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Re: Egg white omelet
I always put onions, mushrooms, jalapeno peppers and cheddar cheese in mine.
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| Posted 10/22/12 4:34 PM |
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AKD
LIF Adult
Member since 1/12 2637 total posts
Name:
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Re: Egg white omelet
I love just an old fashioned egg white and cheese omelette - they taste the best.
This is going to sound a little funky -- but I LOVE with eggs hotdogs but try to limit how many times we have this. Basically, take hot dogs, cut into pieces, cook them in skillet until they cook through - then add the egg white on top (and some feta cheese sprinkled), and voila. So delicious.
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| Posted 10/22/12 6:04 PM |
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shapla79
Where Does The Time Go?
Member since 11/07 4619 total posts
Name:
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Re: Egg white omelet
I usually saute some minced onion in a pan. While the onions are browning, I mix chopped cilantro, tomato, and a couple dashes of curry powder into some egg whites. I pour it over the onions and make my omelet. If I'm in the mood, I'll add some shredded cheese on top.
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| Posted 10/22/12 6:15 PM |
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MrsA1012
love my little girl !
Member since 9/10 5777 total posts
Name:
Me
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Re: Egg white omelet
Posted by rojerono
Fire roast a pepper (Just burn it over an open flame until the skin is black and blistered, stick it in a paper bag for 5 minutes and then just wipe the black off).
Chop up the pepper, and a fresh tomato and half of a small onion. Throw it in a pan with a little butter, a pinch of onion and some freshly ground pepper. THAT is a fabulous filling for an omelette. Add a little cheese (I like cheddar, but it's really good with anything) and you will be a happy girl. You can also sautee in some baby spinach if you want more green!
I also really like plain herb omelettes - Ina Garten has a good one with chervil, parsley, tarragon & chives.
This sounds great. Btw, I just wanted to say that I love your recipes. You seem like a wonderful cook with a genuine appreciation for good food !
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| Posted 10/22/12 11:54 PM |
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Egg white omelet
I like chives - and maybe a shot of tabasco, S&P.
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| Posted 10/23/12 1:10 PM |
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JenniferEver
The Disney Lady
Member since 5/05 18163 total posts
Name:
Jennifer
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Re: Egg white omelet
Salsa, low fat cheddar cheese and taco seasoning. if you want you can jalepenos and/or wrap it all in a tortilla
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| Posted 10/23/12 1:41 PM |
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newbie00
LIF Adult
Member since 3/11 1191 total posts
Name:
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Re: Egg white omelet
green peppers and onion with cheddar or tomato and feta/swiss
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| Posted 10/23/12 7:23 PM |
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rojerono
Happiest.
Member since 8/06 13803 total posts
Name:
Jeannie
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Re: Egg white omelet
Posted by MrsA1012
Posted by rojerono
Fire roast a pepper (Just burn it over an open flame until the skin is black and blistered, stick it in a paper bag for 5 minutes and then just wipe the black off).
Chop up the pepper, and a fresh tomato and half of a small onion. Throw it in a pan with a little butter, a pinch of onion and some freshly ground pepper. THAT is a fabulous filling for an omelette. Add a little cheese (I like cheddar, but it's really good with anything) and you will be a happy girl. You can also sautee in some baby spinach if you want more green!
I also really like plain herb omelettes - Ina Garten has a good one with chervil, parsley, tarragon & chives.
This sounds great. Btw, I just wanted to say that I love your recipes. You seem like a wonderful cook with a genuine appreciation for good food !
Aww! Thank you!! You totally made my night!
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| Posted 10/23/12 8:28 PM |
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MrsA1012
love my little girl !
Member since 9/10 5777 total posts
Name:
Me
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Re: Egg white omelet
I'm glad, it is all true !
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| Posted 10/23/12 8:49 PM |
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rkoenke
my little piggys
Member since 3/08 4315 total posts
Name:
rachel
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Re: Egg white omelet
Posted by JenniferEver
Salsa, low fat cheddar cheese and taco seasoning. if you want you can jalepenos and/or wrap it all in a tortilla
OMG! this is right up my alley!! i would NEVER EVER have thought of taco seasoning. please explain how you do that? i'm thinking of the powder...
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| Posted 10/26/12 4:49 PM |
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rkoenke
my little piggys
Member since 3/08 4315 total posts
Name:
rachel
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Re: Egg white omelet
Posted by MrsA1012
I'm glad, it is all true !
I always thought the exact same thing... when asked about what her kids eat. they are well rounded. my kids suck at food!
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| Posted 10/26/12 4:50 PM |
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