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mrskids
LIF Infant
Member since 1/10 133 total posts
Name:
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has anyone done the insanity workout videos?
did you lose weight ?
get toned up?
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Posted 4/9/13 12:30 PM  |
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greenfreak
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Member since 9/06 11483 total posts
Name:
greenfreak
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Re: has anyone done the insanity workout videos?
Yes, yes and yes.
However, I had to stop. 
The plyometrics of it were too hard on my 40 year old knees. I tried everything... to do less impact, stretch my knees, put one or two days in between workouts to recover... In the end, I started doing a Jillian Michaels workout DVD instead.
I do miss what a visual impact it had on my thigh muscles. Even if you do them every other day, you will see a difference!
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| Posted 4/9/13 1:04 PM |
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rkl1130
LIF Adult
Member since 10/07 1476 total posts
Name:
Rose Ann
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Re: has anyone done the insanity workout videos?
I haven't personally tried it yet because I'm chicken. I'm a Beachbody Coach though and I know plenty of people that HAVE tried it and the results have been amazing. It's hard at first, but you have to stick with it. They DID come out with a Sanity Check DVD you can do before you start the actual program - it teaches you how to do the exercises effectivel and conditions you for Insanity.
Insanity and Sanity Check DVD
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| Posted 4/9/13 1:04 PM |
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JDubs
different, not less
Member since 7/09 13160 total posts
Name:
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Re: has anyone done the insanity workout videos?
yes, i have. although i didn't lose weight, i noticed my endurance was a lot better. DH now does a hybrid of insanity and p90x as part of his exercise routine.
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| Posted 4/9/13 1:44 PM |
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rkl1130
LIF Adult
Member since 10/07 1476 total posts
Name:
Rose Ann
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Re: has anyone done the insanity workout videos?
Posted by JDubs
yes, i have. although i didn't lose weight, i noticed my endurance was a lot better. DH now does a hybrid of insanity and p90x as part of his exercise routine.
Tons of people do the hybrid routines. They love it.
For women, Brazilian Butt Lift and Chalean Extreme give great results.
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| Posted 4/9/13 2:02 PM |
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Alli06
Baby #3 coming this June
Member since 8/05 6721 total posts
Name:
A
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Re: has anyone done the insanity workout videos?
I have done them and they are pretty hard but you will see results.
Two women at my husbands work do them and have alot of weight and got pretty tone. One of the women was always trying different diets and work out routines. This is the only thing that worked for her.
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| Posted 4/9/13 5:43 PM |
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