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What tools do you use in your quest for health and fitness, weight loss, etc?
Figure this could be a good thread for ideas!
I'm about to be shipped my trampoline. Yay!
I also use a food scale... Tape measurer and notebook to track stuff as well as MFP. I'm just old school and like writing stuff down too.
I use free weights - 8 lbs. hoping to increase ...
Yoga mat...
My friend swears by her weighted ball.
What about you guys?
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Posted 8/21/13 10:08 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
IveGotAFeeling
Always look on the bright side
Member since 1/12 2286 total posts
Name:
of life!
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Re: What tools do you use in your quest for health and fitness, weight loss, etc?
My road bike 
Kettlebell
Jillian Michaels DVDs
Good running playlist
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| Posted 8/22/13 11:21 AM |
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SeaWolf14
*Crazy Cat Lady*
Member since 7/13 1324 total posts
Name:
Heather
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What tools do you use in your quest for health and fitness, weight loss, etc?
My Fitness Pal Website & App!! LOVEEEEEEE this thing.
Elliptical (yuck)
Sketchers Go Walk shoes (most comfortable walking shoe ever, and I have foot issues & fattie feet that blister easily)
My old School Denise Austin Personal Trainer DVD w/weights.
Lot of cheese.
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| Posted 8/22/13 11:33 AM |
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cityandbeachmom
Vineyard hopping time
Member since 6/10 1821 total posts
Name:
Suffer the pain of discipline,
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Re: What tools do you use in your quest for health and fitness, weight loss, etc?
Garmin watch
My fitness pal app
Food scale
Measuring cups.
Subscribing to inspirational websites, fb pages for daily pick me ups.
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| Posted 8/23/13 12:35 PM |
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greenfreak
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Member since 9/06 11483 total posts
Name:
greenfreak
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Re: What tools do you use in your quest for health and fitness, weight loss, etc?
My excel spreadsheet that tracks my food
myfitnesspal.com
sparkpeople.com (to calculate nutritional info for things I bake)
Pinterest for food/exercise ideas and motivation
5 and 10 pound hand weights
8 pound medicine ball
12 pound kettlebell
Livestrong Dri-Fit tops
Nike pants
Moving Comfort shorts & bras
Polar heartrate monitor
Pandora app on my phone
Bose earbuds
Nike visors
LIF
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| Posted 8/26/13 9:52 AM |
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2boys1girl
and one more girl on the way!
Member since 5/10 2954 total posts
Name:
D
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What tools do you use in your quest for health and fitness, weight loss, etc?
My Fitness App
15 lb. kettleball (makes sit ups so much easier too)
Treadmill
Bowflex for strength training
Having great women in my neighborhood that run a boot camp!
Skinnytaste for dinner ideas that everyone will eat so were not eating seperately every night.
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| Posted 8/28/13 10:24 AM |
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cjb88
Little Brother
Member since 5/05 3540 total posts
Name:
C
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Re: What tools do you use in your quest for health and fitness, weight loss, etc?
I just got a fit bit flex and I love it! It syncs with my fitness pal and has totally helped me monitor my calories that i am eating vs burning!
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| Posted 8/28/13 10:37 AM |
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