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cj7305
=)
Member since 8/05 12296 total posts
Name:
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3 Day Military diet?
Anyone ever try this? Seems like such an odd combo of food. Came across it on Pinterest and just curious if anyone ever tried it.
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Posted 7/13/14 8:09 AM |
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lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name: Tracy
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3 Day Military diet?
You will lose weight and gain it right back when you come off the diet.
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Posted 7/13/14 1:03 PM |
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jlm2008
LIF Adult
Member since 1/10 5092 total posts
Name:
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Re: 3 Day Military diet?
Posted by lilqtny
You will lose weight and gain it right back when you come off the diet.
This. I did it about 10 years ago...lost 4 or 5 lbs, but it comes right back. It's good I guess if you need to shed a couple of lbs for a special event. I never did it again though, hated the food for the most part.
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Posted 7/13/14 10:01 PM |
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cj7305
=)
Member since 8/05 12296 total posts
Name:
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Re: 3 Day Military diet?
Posted by jlm2008
Posted by lilqtny
You will lose weight and gain it right back when you come off the diet.
This. I did it about 10 years ago...lost 4 or 5 lbs, but it comes right back. It's good I guess if you need to shed a couple of lbs for a special event. I never did it again though, hated the food for the most part.
Yea, this is what I figured. Thanks!
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Posted 7/14/14 2:05 PM |
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Jab79
LIF Zygote
Member since 3/13 23 total posts
Name: Jenn
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3 Day Military diet?
I just did the new 3 day refresh and lost 6.5 pounds- no joke! And 3 weeks later I have kept it off !! Message me for more details
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Posted 7/17/14 1:26 AM |
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