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3 Day Military diet?

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cj7305
=)

Member since 8/05

12296 total posts

Name:

3 Day Military diet?

Anyone ever try this? Seems like such an odd combo of food. Came across it on Pinterest and just curious if anyone ever tried it.

Posted 7/13/14 8:09 AM
 
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lilqtny
-Crossfit & pitbull addict

Member since 7/06

2830 total posts

Name:
Tracy

3 Day Military diet?

You will lose weight and gain it right back when you come off the diet.

Posted 7/13/14 1:03 PM
 

jlm2008
LIF Adult

Member since 1/10

5092 total posts

Name:

Re: 3 Day Military diet?

Posted by lilqtny

You will lose weight and gain it right back when you come off the diet.



This. I did it about 10 years ago...lost 4 or 5 lbs, but it comes right back. It's good I guess if you need to shed a couple of lbs for a special event. I never did it again though, hated the food for the most part.

Posted 7/13/14 10:01 PM
 

cj7305
=)

Member since 8/05

12296 total posts

Name:

Re: 3 Day Military diet?

Posted by jlm2008

Posted by lilqtny

You will lose weight and gain it right back when you come off the diet.



This. I did it about 10 years ago...lost 4 or 5 lbs, but it comes right back. It's good I guess if you need to shed a couple of lbs for a special event. I never did it again though, hated the food for the most part.



Yea, this is what I figured. Thanks!

Posted 7/14/14 2:05 PM
 

Jab79
LIF Zygote

Member since 3/13

23 total posts

Name:
Jenn

3 Day Military diet?

I just did the new 3 day refresh and lost 6.5 pounds- no joke! And 3 weeks later I have kept it off !! Message me for more details

Posted 7/17/14 1:26 AM
 
 

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