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MissJones
I need a nap!
Member since 5/05 22136 total posts
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Sacroiliac Joint Pain?
Anyone else got it?
What are you doing for it?
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Posted 2/13/15 11:13 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: Sacroiliac Joint Pain?
Posted by MissJones
Anyone else got it?
What are you doing for it?
Not pregnant but I get SI joint pain. If it persists after pregnancy, consider injections. If it is extreme, Flexeril is a muscle relaxant that's category B. What I would try right away is a medical massage with a therapist who can get in and break up muscle tension over the area. The pregnancy pillows may help. Congrats on your pregnancy.
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| Posted 2/14/15 2:30 AM |
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sweetie525
LIF Adolescent
Member since 8/12 567 total posts
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Re: Sacroiliac Joint Pain?
I saw my chiropractor throughout my pregnancy- she actually specializes in seeing pregnant women. The treatment helped so much.
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| Posted 2/14/15 5:21 PM |
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SummerMom
Now a mom of 2!
Member since 6/07 4970 total posts
Name:
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Re: Sacroiliac Joint Pain?
Ugh, I had this with my first pregnancy. It was awful. I was walking with a limp for a while. And I couldn't shave my legs in the shower anymore because I couldn't put the weight on that one leg to lift up the other one.
I think I remember warm showers helping, and I tried to do yoga regularly. Positions like cat/cow helped, as did generally moving and stretching my back/hips. If I'm remembering correctly, it was worst at 7-8 months and then did get better towards the end (maybe because I stopped moving so much!). But at 8 months I remember thinking I couldn't live like that much longer, and then it did get much better before delivery, so there is hope! I hope you feel better.
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| Posted 2/15/15 10:23 AM |
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