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Another shake.meal replacement question
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billswife
LIF Infant
Member since 1/08 216 total posts
Name:
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Another shake.meal replacement question
Is it ok to replace dinner with a protein shake or do you get better results by replacing breakfast or lunch?
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Posted 8/24/15 12:27 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
lilqtny
-Crossfit & pitbull addict
Member since 7/06 2830 total posts
Name:
Tracy
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Another shake.meal replacement question
Doesn't really matter. Weight loss is calories in - calories out.
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| Posted 8/24/15 3:10 PM |
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TheWhiteRabbit
Thru the rabbit hole!
Member since 7/06 4412 total posts
Name:
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Re: Another shake.meal replacement question
Posted by lilqtny
Doesn't really matter. Weight loss is calories in - calories out.
Agreed.
For me psychologically, I have a shake at night. That works for me, but you have to find what works for you mentally to keep you focused on your plan.
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| Posted 8/25/15 2:25 PM |
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ali120206
2 Boys
Member since 7/06 17792 total posts
Name:
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Another shake.meal replacement question
I find breakfast works best for me but, I tend to eat more early in the day so it stops me from snacking and gives me more energy.
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| Posted 8/26/15 12:27 PM |
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MrsSchwags
Soccer Baseball Lax Mom
Member since 10/05 11240 total posts
Name:
Jennifer
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Re: Another shake.meal replacement question
I drink mine every morning also.
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| Posted 9/1/15 4:19 PM |
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