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alisha
LIF Adult
Member since 3/07 1199 total posts
Name:
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Slim in 6
Does anyone know how this program works?
How long do you do the first program (25 minutes) - 2 weeks?
Then do you do the second program (50 minutes) for the remaining 4 weeks?
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Posted 6/12/07 7:34 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
snuggleupagus
I'm a rolling machine.
Member since 9/06 2064 total posts
Name:
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Re: Slim in 6
My MIL has several volumes of this "series." She's been doing it nearly every day for over 2 years now. Don't take this the wrong way, but the most she's gained from it is a library of DVDs...I would say it's more her poor metabolism/genetics, but she hasn't lost ANY weight on the program.
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| Posted 6/13/07 7:56 PM |
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sn00k4
LIF Infant
Member since 3/06 66 total posts
Name:
Jennifer
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Re: Slim in 6
My husband did this program two years ago and lost like 60lbs. It's more of a lifestyle change than a diet. Definitely follow the food tiers and the work-outs are okay... I'm not a fan for the home video workouts.
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| Posted 6/28/07 9:56 AM |
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