|
| Posted By |
Message |
Bxgell2
Perfection
Member since 5/05 16438 total posts
Name:
Beth
|
Trouble sleeping?
I've noticed that ever since I started running, I have trouble sleeping... probably because I run at night, around 8pm, which is virtually the ONLY time I can do it, after the girls go to sleep.
Has anyone else experienced this? Any suggestions?
|
Posted 1/14/11 11:27 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
jeanyus27
Life is beautiful
Member since 8/08 2543 total posts
Name:
|
Re: Trouble sleeping?
yes I think you're right, its because you're going later in the day. On Wednesday's I do an evening boot camp class and I find that I have more energy when I get home and need to take a bit to wind down. I usually end up falling asleep a lot later than normal. Not sure what to suggest, but maybe someone else can help 
|
| Posted 1/14/11 11:42 AM |
| |
|
Potentially Related Topics:
Currently 312478 users on the LIFamilies.com Chat
|
