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CaseyGirl
Mommy to 3 Boys :)
Member since 5/05 19978 total posts
Name:
Jen - counting my blessings...
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extremely DRY at night!
I have a cool mist humidifier running every night and I wake up at least 3 times per night and my mouth is totally dry. My tongue is like sandpaper! What am I doing wrong? It is so aggravating! And the humidifier is on my side of the bed, about 3 feet from me. HELP!
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Posted 1/19/11 3:41 PM  |
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Blu-ize
Plan B is Now Plan A
Member since 7/05 32475 total posts
Name:
Susan
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Re: extremely DRY at night!
are you taking any decongestant or antihistamine currently?
I sometimes leave the window open a crack to get fresh air. Winter air can be so dry and inside stale.
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| Posted 1/19/11 4:45 PM |
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blondiebabyZ
Ohhhh yeaaahh!!
Member since 6/10 1033 total posts
Name:
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Re: extremely DRY at night!
good question!! i have the same issue!
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| Posted 1/26/11 10:00 AM |
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RubyWoo
Complete.
Member since 1/11 1357 total posts
Name:
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Re: extremely DRY at night!
Try using a saline nasal spray. I use it several times a day and that really seems to help. Also, make sure you are drinking enough fluids. If all else fails, you can try using some triple antibiotic ointment in and around your nose (use this for my stepdaughter who is prone to nosebleeds).
Also, medications can cause dryness as well, particularly antihistamines and I think certain prescriptions like anti-depressents.
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| Posted 1/26/11 12:39 PM |
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Sweetlax22
LIF Adult
Member since 5/10 1904 total posts
Name:
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Re: extremely DRY at night!
If the heat is too high I get this, cracking the window helps too.
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| Posted 1/26/11 9:47 PM |
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