|
| Posted By |
Message |
TaraVinny
my miracle coming October!!!
Member since 10/09 1049 total posts
Name:
Tara
|
kettlebell fitness
I just bought a 10 pound kettlebell and 3 dvds. I saw the info comerical and decide to try it. The dvds are 20 mins long. It says u should do it 3 times a week. Anyone try it? Does it work? Lose weight and tone?
|
Posted 4/13/11 12:35 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
|
Re: kettlebell fitness
I love kettlebell workouts because they tone ALL OVER!!
|
| Posted 4/13/11 1:38 PM |
| |
|
TaraVinny
my miracle coming October!!!
Member since 10/09 1049 total posts
Name:
Tara
|
Re: kettlebell fitness
Ok good. I can't wait to try it. I love doing zumba and spin classes but I needed something that would tone me more. I'm glad this workout will tone.
|
| Posted 4/13/11 2:22 PM |
| |
|
MockingJay
Ring out the old...
Member since 9/08 1312 total posts
Name:
Ring in the new!
|
Re: kettlebell fitness
Posted by missfabulous
I love kettlebell workouts because they tone ALL OVER!!
Ditto! I've especially seen a difference in my back and my butt 
|
| Posted 4/13/11 4:38 PM |
| |
|
MEH1029
LIF Infant
Member since 8/10 78 total posts
Name:
Mel
|
Re: kettlebell fitness
yes I <3 kettlebells!
|
| Posted 4/14/11 10:19 PM |
| |
|
Momma2Be
Mommy of an angel
Member since 10/09 5911 total posts
Name:
Dina
|
Re: kettlebell fitness
I took a kettlebell class at my gym and omg, I was sore all over for a week  SUCH a great workout!!
|
| Posted 4/14/11 10:55 PM |
| |
|
Potentially Related Topics:
Currently 327128 users on the LIFamilies.com Chat
|
