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MRsFaTThead
NY GIRL IN TEXAS
Member since 6/10 5483 total posts
Name: WHO GIVES A POO WHO GIVES A FUDGE !!
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Stairs
I workout 3-4 times a week why is it that when I go up a flight of stairs I am out of breath by the time I reach the top.
Does this happen to anyone?
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Posted 7/20/11 9:33 AM |
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Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name: N
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Re: Stairs
Yes! All the time. I run 4 times a week and usually over 3 miles yet everyday, when I walk the stairs to work, 2 floors and I am gasping
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Posted 7/20/11 9:59 AM |
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Re: Stairs
this happens to me all the time and idk why i'm out of breath! i kind of get annoyed... i go to the gym 5-6 times a week and run at minimum 4 miles so it doesnt make much sense to me
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Posted 7/20/11 7:35 PM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: Stairs
I run 45 miles a week and still get winded walking up stairs. I once read an article, which stated human bodies are not properly adapted to walk up stairs.
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Posted 7/20/11 7:39 PM |
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