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Favorite group classes
I'm just getting back to my own workouts after DD was born and I want to start doing some classes. I'm looking for suggestions - what are your favorite type of classes or which do you think gets the best results? Time is precious, I'd rather results over fun. TIA.
ETA: looking for a gym in ronkonkoma/bohemia area
Message edited 1/13/2012 12:42:45 PM.
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Posted 1/13/12 12:02 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
AidansArmy
LIF Adult
Member since 3/11 1292 total posts
Name:
Suzanne
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Re: Favorite group classes
I loved going to Total Body Shaping for kickboxing. I Believe they have a Bohemia location. Good luck!
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| Posted 1/13/12 6:29 PM |
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runwithnoah
LIF Zygote
Member since 12/11 37 total posts
Name:
Noah
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Re: Favorite group classes
I have a Free Fit Club over at the Commack Middle School on Tuesdays at 7pm
Click here for more info
http://www.runwithnoah.com/2011/11/join-fit-club-of-long-island.html
Hope you find something you will like!
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| Posted 1/13/12 11:47 PM |
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Re: Favorite group classes
Love Bikram yoga!
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| Posted 1/14/12 7:55 AM |
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BookMom
LIF Toddler
Member since 1/11 420 total posts
Name:
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Re: Favorite group classes
Lucille Roberts in Bohemia has good classes
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| Posted 1/16/12 11:42 PM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name:
Mommy
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Re: Favorite group classes
Lucille Roberts has some amazing classes...
i go to Massapequa, Rockville Center and Plainview.
Zumba is my favorite
Mega8/Super 8/HIIT classes
Megamix classes
those are my top classes...
i do Zumba with 6 different instructors, at least 5-6 days a week... and i cross train with the other 3 classes.
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| Posted 1/17/12 7:01 AM |
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