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| Posted By |
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KwaaksNest
Love my boys!
Member since 6/10 2825 total posts
Name:
Samantha
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Breakfast ideas?
I need some breakfast ideas...my personal trainer said i dont eat a big enough breakfast.
I get up at 630 to be at work at 730 three times a week so i would need something to bring with me those days
Thank you
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Posted 7/10/12 9:52 PM  |
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Long Island's Largest Bridal Resource |
LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Breakfast ideas?
I bring my breakfast to work everyday. I make oats and egg whites...Or egg white french toast and berries, or oats and whey protein. There are tons of things you can do!
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| Posted 7/11/12 8:25 AM |
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Reese1106
Family of 4! :o)
Member since 8/06 6655 total posts
Name:
Theresa
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Re: Breakfast ideas?
Greek yogurt with fruit.
Cottage cheese with fruit.
Small whole wheat tortilla or english muffin with peanut or almond butter, banana and some cinnamon.
Oatmeal with cinnamon.
Egg whites with spinach and feta.
Egg whites with turkey bacon.
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| Posted 7/11/12 10:48 AM |
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bikramaddict
mommy-to-be
Member since 8/06 4376 total posts
Name:
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Re: Breakfast ideas?
- cottage cheese w/ 1 tblp walnuts and 1/2 cup blueberries.
- egg whites and protein shake (make your own w/almond milk)
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| Posted 7/14/12 1:09 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Breakfast ideas?
I had a fabulous breakfast today!
1/2 cup fat free greek yogurt
1 tbs chia seeds
1 cup almond milk
Strawberries.
Mix the first 3 ingredients together...let sit in the refrigerator so it can thicken a bit. add berry, mixx and ENJOY!
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| Posted 7/14/12 2:15 PM |
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