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Linda1003
love my 2 boys
Member since 8/08 10923 total posts
Name:
Linda
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If you are dairy and Gluten free??
What do you eat for Breakfast?
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Posted 7/24/13 7:41 AM  |
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Long Island Weddings
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YOLO13
LIF Adolescent
Member since 12/08 669 total posts
Name:
Unlisted
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If you are dairy and Gluten free??
Eggs, eggs and more eggs ;-(
There is gluten free bread that i'll have with peanut butter. Protein shake with nuts, veggies and sometimes on the weekends GF pancakes.
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| Posted 7/24/13 1:27 PM |
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Re: If you are dairy and Gluten free??
GF plain oatmeal made with water and then I add either banana, nuts and brown sugar or agave nectar OR I add dried cranberries, nuts and brown sugar.
Eggwhite wrap with turkey on GF wrap.
Eggs with GF toast (I like the Udi's brand)
Smoothies, either protein ones or fruit and veggie smoothie.
I really don't need to be GF or dairy free but I try and make my diet at least 95%. I have dairy in the form of cheese, but I only add it to my eggs or if I want a slice of pizza. For milk, we have almond milk in the house.
My DD has a dairy allergy but this is a lot of what she eats. There is also dairy free butter.
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| Posted 7/25/13 7:35 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: If you are dairy and Gluten free??
a green juice or smoothie
or fruit
I am not a huge breakfast person
I don't eat eggs
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| Posted 7/26/13 1:33 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name:
Janice
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Re: If you are dairy and Gluten free??
I have been making smoothies...avocado berries hemp milk
Or eggs and spinach
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| Posted 7/26/13 3:16 PM |
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MrsA1012
love my little girl !
Member since 9/10 5777 total posts
Name:
Me
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Re: If you are dairy and Gluten free??
Eggs made different ways
Gluten free oatmeal with different toppings and non-dairy milk
Green smoothies
Put chia seeds and hemp seeds in non-dairy milk. Let soak for a few m
iinutes. Add desired toppings.
Quinoa can be used as a breakfast cereal.
Non-dairy yogurt with toppings
Gluten free muffins ( I have recipes, if needed)
Homemade granola made with gluten free oats and non-dairy milk.
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| Posted 7/26/13 10:42 PM |
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tray831
Dee-licious!
Member since 3/06 5355 total posts
Name:
His Baby
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Re: If you are dairy and Gluten free??
I have an intolerance to Eggs too; so I try not to eat them.
For Breakfast I usually have Rice Chex with Blueberries and crushed Walnuts w/ Coconut Milk.
On the weekends; I will have a slice of GF Raisin Bread w/ butter. Or a GF Waffle.
I try not to eat GF breads every day; because I feel there are so many different starches in them; they have more carbs than regular bread; and sometimes not worth eating.
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| Posted 7/29/13 2:57 PM |
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