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2011 Workout Log!

Posted By Message
Pages: << 18 19 20 [21] 22 23 24 >>

monkeybride
My Everything

Member since 5/05

20541 total posts

Name:

Re: 2011 Workout Log!

3/1/11

30 minutes bike (9miles)
30 min treadmills (1.75miles) week1, day 1 of C25K
abs

Posted 3/1/11 3:50 PM
 
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missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: 2011 Workout Log!

3/1

25 mins treadmill
30 mins personal training

Posted 3/1/11 9:28 PM
 

MrsDrMatt
Live and RUN like a Ninja!

Member since 5/06

3104 total posts

Name:
MrsDrMatt

Re: 2011 Workout Log!

3/1: Ran for 2.6 miles.

Posted 3/2/11 8:44 AM
 

Milerose
MY BABY!

Member since 9/06

4161 total posts

Name:
R

Re: 2011 Workout Log!

3/2
one hour spin
3.5 mile run

Posted 3/2/11 9:53 AM
 

DirtyBlonde
*****

Member since 11/07

7344 total posts

Name:

Re: 2011 Workout Log!

between the flu and a minor surgical procedure, i haven't been able to work out. it made me really, really anxious and i am so relieved to be 'back' - i didn't feel like me without dance or the gym.


3/1 1 hr dance
3/2 1 hr with trainer doing suspended body weight training and 1 hr dance

Message edited 3/2/2011 3:18:56 PM.

Posted 3/2/11 10:46 AM
 

kimbalina
Bring on the glitter and bows!

Member since 6/08

15158 total posts

Name:
Kim

Re: 2011 Workout Log!

2/28 - mile on treadmill (best time in years!)
worked on legs on machines

3/1 - circut training and ab work out

Posted 3/2/11 1:31 PM
 

lipglossjunky73
My Everything!

Member since 11/05

35670 total posts

Name:
<3

Re: 2011 Workout Log!

4 minute Tabata

Taught 60 min Zumba

Posted 3/2/11 6:54 PM
 

J9-13
We're gonna be big sisters!

Member since 6/06

14887 total posts

Name:
J9

Re: 2011 Workout Log!

3/2/11

45 mins weights- Thighs, arms
30 min elliptical

Posted 3/2/11 8:49 PM
 

Dollface
LIF Adult

Member since 10/10

935 total posts

Name:
Dollface

Re: 2011 Workout Log!

1 hour outdoor crazy sick plyometric workout.

I'm in pain.

Plus I fell and think I injured my arm and hand.

Posted 3/2/11 9:13 PM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: 2011 Workout Log!

3/2
20 mins ellipitical
1 hour boot camp class

Posted 3/2/11 9:29 PM
 

Cheeks24
Living a dream

Member since 1/08

8589 total posts

Name:
Cheeks

Re: 2011 Workout Log!

3/1 - 35 mins elliptical

Posted 3/3/11 7:09 AM
 

CaMacho
Sisters :)

Member since 7/06

15112 total posts

Name:
Jess

Re: 2011 Workout Log!

CF workout:

75 sit ups
50 air squats
25 push ups
10 burpees

no stopping, no breaks.

We're going to bump it up to 25 more each next week!

Posted 3/3/11 8:30 AM
 

MrsDrMatt
Live and RUN like a Ninja!

Member since 5/06

3104 total posts

Name:
MrsDrMatt

Re: 2011 Workout Log!

3/2/11: 2.6 mile run

Posted 3/3/11 8:51 AM
 

jeanyus27
Life is beautiful

Member since 8/08

2543 total posts

Name:

Re: 2011 Workout Log!

3/3

5 mile run
one hour boot camp

Posted 3/3/11 12:30 PM
 

lipglossjunky73
My Everything!

Member since 11/05

35670 total posts

Name:
<3

Re: 2011 Workout Log!

60 min spin

Taught 60 min zumba

Posted 3/3/11 10:43 PM
 

monkeybride
My Everything

Member since 5/05

20541 total posts

Name:

Re: 2011 Workout Log!

3/2

20 min bike
60 min Body Pump

3/3

60 min spin class
abs

Posted 3/3/11 11:38 PM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: 2011 Workout Log!

3/3
30 minutes elliptical
30 minutes personal training (upper body and core)

Posted 3/4/11 7:12 AM
 

monkeybride
My Everything

Member since 5/05

20541 total posts

Name:

Re: 2011 Workout Log!

3/4

35 min weight training
25 min bike (7 miles)

Posted 3/4/11 3:20 PM
 

kimbalina
Bring on the glitter and bows!

Member since 6/08

15158 total posts

Name:
Kim

Re: 2011 Workout Log!

3/2: Arms and abs work out

3/4: Eliptical and leg work out

Posted 3/4/11 7:08 PM
 

lipglossjunky73
My Everything!

Member since 11/05

35670 total posts

Name:
<3

Re: 2011 Workout Log!

Taught 60 min Zumba

Posted 3/4/11 8:29 PM
 

J9-13
We're gonna be big sisters!

Member since 6/06

14887 total posts

Name:
J9

Re: 2011 Workout Log!

3/4

25 mins weights
30 mins elliptical

Posted 3/4/11 10:24 PM
 

runlikethewind
Love my babies!

Member since 12/06

2941 total posts

Name:

Re: 2011 Workout Log!

2/28
Peak 10 Cardio Strength DVD

3/1
5-mile run

3/2
Peak 10 Cardio Strength DVD

3/3
4-mile run

3/4
Rest

3/5
7.5 mile run

Posted 3/5/11 7:26 AM
 

missfabulous
#mommyneedswine

Member since 6/09

10031 total posts

Name:
Colleen

Re: 2011 Workout Log!

3/4: REST

3/5
1.5 mile walk/run
30 minutes upper body and core workout

Posted 3/5/11 12:04 PM
 

DirtyBlonde
*****

Member since 11/07

7344 total posts

Name:

Re: 2011 Workout Log!

3/4 1 hr dance, 25 min suspended body weight training

Posted 3/5/11 1:50 PM
 

jerseychick
LIF Adult

Member since 4/09

3923 total posts

Name:

Re: 2011 Workout Log!

3/5
5 mile run

Posted 3/5/11 4:31 PM
 
Pages: << 18 19 20 [21] 22 23 24 >>
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
So who is going to start the workout log for 2011? lipglossjunky73 12/30/10 4 Diet & Fitness
Is anyone interested in posting a Workout Log here on the parenting board? peabody 2/22/09 5 Parenting
Do we have a 2008 workout log up yet? lipglossjunky73 1/3/08 0 Diet & Fitness
Is anyone exercising and would anyone be interested in starting a Workout Log here? LMB 9/12/07 15 Pregnancy
Official 2008 Workout Log... lipglossjunky73 1/4/08 812 Diet & Fitness
Workout Log for Us Pregnant Ladies LMB 9/24/07 66 Pregnancy
 
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