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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name: R
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Re: 2011 Workout Log!
8/9 30 mins drills one hour spin
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Posted 8/10/11 9:59 AM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: 2011 Workout Log!
8/10: 3 mile run, abs
This is a new mileage milestone for me!!!!
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Posted 8/10/11 12:58 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
8/10
50 mins stairmaster 10 mins abs
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Posted 8/10/11 7:17 PM |
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kris01
LIF Adult
Member since 10/06 1731 total posts
Name: Kris
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Re: 2011 Workout Log!
8/10 - 1hr 45min hot yoga class
I am going to sleep well tonight!! I started going to a new studio in LB and the teacher kicks your butt. I am very excited to get back into hot yoga at this studio.....
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Posted 8/10/11 10:57 PM |
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Mkr09
.....
Member since 5/05 7550 total posts
Name: M
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Re: 2011 Workout Log!
8/10 -- 30mins Elliptical
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Posted 8/11/11 9:47 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
8/11 7.25 mile run
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Posted 8/11/11 10:09 AM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name: J9
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Re: 2011 Workout Log!
8/10
25 mins weights- Abs, arms 30 mins elliptical 20 mins basketball
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Posted 8/11/11 10:29 AM |
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Re: 2011 Workout Log!
8/10 30 HIIT and then 1 mile jog on the treadmill
8/11 45 mins personal trainer boot camp style
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Posted 8/11/11 4:12 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name: E & J
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Re: 2011 Workout Log!
8/11 30 min run/walk/ speed
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Posted 8/11/11 4:27 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
8/11
30 mins stairmaster 25 mins upper body workout
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Posted 8/11/11 4:58 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name: MrsDrMatt
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Re: 2011 Workout Log!
8/11: ran 3.5 miles
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Posted 8/12/11 8:40 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
8/12 4.15 mile run
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Posted 8/12/11 8:48 AM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name: J9
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Re: 2011 Workout Log!
8/11
15 mins- abs 25 mins- Treadmill- 1st time I ever really ran on a treadmill. I alternated between walking on an incline and running. I am hurting today but I liked it!
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Posted 8/12/11 9:05 AM |
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Mkr09
.....
Member since 5/05 7550 total posts
Name: M
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Re: 2011 Workout Log!
8/11: 90mins Zumba
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Posted 8/12/11 10:02 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
8/13 3.75 mile run
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Posted 8/13/11 8:23 AM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name: Beth
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Re: 2011 Workout Log!
8/13 1 hour boot camp class
damn
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Posted 8/13/11 4:29 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2011 Workout Log!
8/13
AM - 4.2 mile run, hilly!
PM - 2.1 mile walk with wagon/kids
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Posted 8/13/11 7:44 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name: Beth
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Re: 2011 Workout Log!
8/14 50 mins precor
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Posted 8/14/11 9:16 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
8/15 4.25 mile run
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Posted 8/15/11 3:01 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name: E & J
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Re: 2011 Workout Log!
8/13 hike through a forest 30 minutes - too buggy and 30 minute walk on the beach
8/16 45 minute fat burning class (step, kickboxing and strength training) and 20 minute strength training working 45 minute zumba class and 20 minute walk home from the gym
Message edited 8/15/2011 9:02:35 PM.
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Posted 8/15/11 5:48 PM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name: Mommy
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Re: 2011 Workout Log!
8/15 9:30am HIIT class 10:30am ZUMBA
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Posted 8/15/11 5:51 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: 2011 Workout Log!
40 mins cardio 20 mins abs and arms
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Posted 8/15/11 7:14 PM |
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kris01
LIF Adult
Member since 10/06 1731 total posts
Name: Kris
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Re: 2011 Workout Log!
8/15 - 90 min hot vinaysa yoga class
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Posted 8/15/11 11:00 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name: julz
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Re: 2011 Workout Log!
8/15 5k race, Brentwood Cookie Run. 25:01
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Posted 8/15/11 11:11 PM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name: Mommy
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Re: 2011 Workout Log!
8/16
10 miles on the bike (in 30 min)
1 mile elliptical (10 resistance) didnt even look to see how long, because i was dying.. lol
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Posted 8/16/11 11:30 AM |
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