| Posted By |
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| Pages: << 53 54 55 [56] 57 58 59 >> |
MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2011 Workout Log!
8/15: 3.8 mile run. I am slowly building myself back up again!
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Posted 8/16/11 4:17 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: 2011 Workout Log!
8/16 45 mins with my trainer
boot camp style
only 1 more left then I switch to boot camp class
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| Posted 8/16/11 4:37 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2011 Workout Log!
8/16
recovering from yesterday!
slow 2 mile run with the double jogger
followed by 30 minutes walk
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| Posted 8/16/11 4:39 PM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name:
J9
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Re: 2011 Workout Log!
8/16
30 mins treadmill
30 mins weights
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| Posted 8/16/11 8:59 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2011 Workout Log!
8/17
7.1 mile run
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| Posted 8/17/11 8:06 PM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: 2011 Workout Log!
After 7 weeks of doing no exercise at all!!!
8/17 3 mile run
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| Posted 8/17/11 9:24 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
8/17
2 mile run
8/18
3 mile run
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| Posted 8/18/11 9:00 AM |
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Smileyd17
kids
Member since 5/05 20997 total posts
Name:
Mommy
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Re: 2011 Workout Log!
45 min of cardio kick boxing
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| Posted 8/18/11 9:25 AM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: 2011 Workout Log!
45 mins with my trainer- the last time
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| Posted 8/18/11 12:38 PM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name:
J9
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Re: 2011 Workout Log!
25 min walk/jog
2 sets of 30 sec planks
2 sets of 15 pushups
30 knee tucks
20 sit ups
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| Posted 8/18/11 1:32 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
8/11
8.5 mile run
8/12
4 mile run
one hour personal training
8/13
30 min whipped class (all drills)
one hour spin class
8/14
Off
8/15
Off
8/16
10 mile run
8/17
one hour body sculpting class
one hour spin
8/18
PT session
5 mile run
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| Posted 8/18/11 2:49 PM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name:
Lindsay
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Re: 2011 Workout Log!
I've been neglecting this thread!
8/15: Cardio Barre Advanced 50 minutes
8/16: 30 Day Shred Level 1 Day 1 (my endurance went down quite a bit since I stopped being able to run regularly)
8/17: 7.5 mile speed walk (with about a mile of running! I missed it so much, I'm so happy my knees let me run a little!)
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| Posted 8/18/11 3:28 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: 2011 Workout Log!
8/18 45 minute zumba class followed by 45 minute yoga tone class
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| Posted 8/18/11 7:46 PM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: 2011 Workout Log!
8/19 45 minute zumba class
eta 8/19 45 minute kickboxing/step aerobics class
Message edited 8/19/2011 9:05:18 PM.
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| Posted 8/19/11 12:38 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2011 Workout Log!
3 mile walk, jog, with triple stroller.
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| Posted 8/19/11 6:33 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2011 Workout Log!
8/20
5.5 mile run, with lots of hills
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| Posted 8/20/11 8:50 AM |
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jerrysgirl
I love my hot dog!!
Member since 6/06 5357 total posts
Name:
E & J
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Re: 2011 Workout Log!
8/20 35 minute zumba
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| Posted 8/20/11 4:15 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
8/19
7.5 mile run
8/20
3 mile run
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| Posted 8/20/11 10:28 PM |
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Jacksmommy
My love muffin!
Member since 1/07 5819 total posts
Name:
Liz
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Re: 2011 Workout Log!
30 minutes elliptical...I have to start tracking again!
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| Posted 8/21/11 10:17 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
8/21
5 mile run
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| Posted 8/21/11 10:17 AM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: 2011 Workout Log!
8/20- 1 hour boot camp class
8/21 1 hour cardio precor
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| Posted 8/21/11 12:17 PM |
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J9-13
We're gonna be big sisters!
Member since 6/06 14887 total posts
Name:
J9
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Re: 2011 Workout Log!
8/19
30 mins on treadmill- walk/run intervals
25 mins weights- Abs and arms
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| Posted 8/22/11 9:47 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2011 Workout Log!
8/22
3 mile run
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| Posted 8/22/11 10:45 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2011 Workout Log!
8/19
OFF
8/20
2 mile run
30 min whipped class
one hour spin
8/21
6.20 mile run
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| Posted 8/22/11 11:21 AM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: 2011 Workout Log!
8/22 53 mins on the treadmill
9 intervals of
2 mins at 4.7
2 mins at 5.7
1 min at 6.7
at a 2.5 % incline
followed by a cool down
I haven't run in a few weeks- it felt great
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| Posted 8/22/11 12:33 PM |
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| Pages: << 53 54 55 [56] 57 58 59 >> |
