30 day shred?

I was just curious if anyone w/ PCOS has done this- and if you've gotten good results.

Also, anyone- whose done this DVD- have you lost weight while doing it, and if so, how much? (I know it depends on your eating habits, etc...)

I'm thinking of buying this to see how I do with it. As well as walking/jogging and eating healthier. WW never did anything for me, I guess b/c of the PCOS- I stopped losing weight after a certain amount of lbs dropped and no matter what I did couldn't lose more weight. TIA!

Re: 30 day shred?

I have the same problem. I recently started trying to lose weight so I have been changing my eating habits and aslo go kickboxing 1-3 times a week depending on my schedule and I try to do the 30-day shred DVD in between. I like it and think if you really follow it its a decent workout. It is not as tough as the kickboxing class but it makes you sweat and gets your heart going.
Because of the PCOS I lose weight very slowly, but in about 4-5 months I have lost 13 lbs.
Good luck!