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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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2013 workout thread
ran 2 miles this morning on an extreme incline.
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Posted 1/1/13 1:05 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
greenfreak
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Member since 9/06 11483 total posts
Name:
greenfreak
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Re: 2013 workout thread
Did 40 minutes of workouts on my new "Fit in Six" game for PS3. I'm going to make a thread about it, it looks that good! 
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| Posted 1/1/13 1:11 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2013 workout thread
ok going to try to remember to post here daily.
1/1
*5.00 mile run in 40:20
*strength= biceps, chest, triceps, back, shoulders
* squats= week 3 day 1 column 3 here: 200 squat challenge Decided to do this challenge based on my initial test I did 50 yesterday. So although week 3 its day 1 for me overall, just started further along since i had a high initial number.
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| Posted 1/1/13 3:36 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2013 workout thread
1/2
4 mile run
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| Posted 1/2/13 9:42 PM |
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Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
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Re: 2013 workout thread
1/2
3.4 mile run, abs
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| Posted 1/2/13 10:18 PM |
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JennyPenny
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Member since 1/08 12702 total posts
Name:
Jen
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2013 workout thread
1/2. 30 minute run
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| Posted 1/2/13 11:16 PM |
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Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
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Re: 2013 workout thread
1/3
45 minute boot camp class
abs
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| Posted 1/3/13 1:59 PM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name:
Mommy
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2013 workout thread
1/3/13: 25 min elliptical 1.5 miles
and Week 1 Day 1 C5K
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| Posted 1/3/13 7:34 PM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2013 workout thread
1/3: 3 mile run
1/4: 2 mile walk
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| Posted 1/4/13 12:00 PM |
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Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
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Re: 2013 workout thread
1/4
50 minutes spin
5 minutes pilates abs
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| Posted 1/4/13 1:43 PM |
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2boys1girl
and one more girl on the way!
Member since 5/10 2954 total posts
Name:
D
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2013 workout thread
1/4
Started first day of extreme bootcamp 50mins at 5am this morning
Plan to do a mile on treadmill at home tonight
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| Posted 1/4/13 2:50 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2013 workout thread
1/3 35 minutes (9.5 miles) on stationary bike
1/4 5 mile run
initial test for 200 squat challenge (50 squats)
Message edited 1/4/2013 3:32:49 PM.
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| Posted 1/4/13 3:04 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2013 workout thread
1/2
* 1 hour yoga
* week 3 day 2 squat challenge
1/3
* 3 mile treadmill run 25:00
* 1 hour fitness sculpt class
* 1 hour wii Just Dance (at night)
1/4
* 1 hour spin class
* 1 hour body pump class
(^ did 120 squats with weight in that class so going to skip the squat challenge today)
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| Posted 1/4/13 4:42 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2013 workout thread
1/5
4.6 mile run
week 3 day 1 of 200 squat challenge
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| Posted 1/5/13 9:05 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2013 workout thread
1/5
7 mile treadmill run, 54:13
really happy with my splits
mile 1- 8:34
mile 2 - 8:20
mile 3 - 7:53
mile 4 - 7:30
mile 5 - 7:24
mile 6 - 7:19
mile 7 - 7:13
(and then a 0.5 mile cooldown not included in mileage)
kettlebell workout - 5 lbs, 2 circuits. Here
(sorry for all the info but i need a new tracking app... until i find a good one i need this info saved somewhere! any app recommendations for iphone?)
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| Posted 1/5/13 9:34 PM |
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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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Re: 2013 workout thread
Posted by julz33
1/5
7 mile treadmill run, 54:13
really happy with my splits
mile 1- 8:34
mile 2 - 8:20
mile 3 - 7:53
mile 4 - 7:30
mile 5 - 7:24
mile 6 - 7:19
mile 7 - 7:13
(and then a 0.5 mile cooldown not included in mileage)
kettlebell workout - 5 lbs, 2 circuits. Here
(sorry for all the info but i need a new tracking app... until i find a good one i need this info saved somewhere! any app recommendations for iphone?)
ummmm....you're bad ass
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| Posted 1/5/13 9:38 PM |
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TaraVinny
my miracle coming October!!!
Member since 10/09 1049 total posts
Name:
Tara
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Re: 2013 workout thread
1 hour zumba class!
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| Posted 1/6/13 8:34 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2013 workout thread
1/7
5 mile run
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| Posted 1/7/13 6:33 AM |
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dani731
Blessed!!!
Member since 1/08 3355 total posts
Name:
D
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Re: 2013 workout thread
1/7 - Insanity Fit Test
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| Posted 1/7/13 10:08 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2013 workout thread
1/6
1:15 hour vinyasa yoga class
squat challenge week 3 day 3
1/7
easy 3 mile run (25:38)
PM - squat challenge
Message edited 1/13/2013 11:17:12 AM.
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| Posted 1/7/13 10:21 AM |
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MrsDrMatt
Live and RUN like a Ninja!
Member since 5/06 3104 total posts
Name:
MrsDrMatt
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Re: 2013 workout thread
1/5: biked 15 miles
1/7: ran 3 miles
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| Posted 1/7/13 10:26 AM |
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MandJZ
Time for Baby #2!
Member since 8/10 4194 total posts
Name:
M
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Re: 2013 workout thread
I never end up sticking with this thread but may as well try!
1/1 20 minute HIIT workout
1/2 35 minutes on the treadmill, 20 minute HIIT workout
1/4 1 hour barre method class
1/5 4.25 mile run
1/6 30 minutes on elliptical and 25 minute HIIT workout
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| Posted 1/7/13 10:27 AM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2013 workout thread
1/8
5 mile run
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| Posted 1/8/13 3:54 PM |
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Daniella
LIF Zygote
Member since 3/11 24 total posts
Name:
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2013 workout thread
1/6
ran 10.1 miles
1/8
ran 6 miles
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| Posted 1/8/13 4:01 PM |
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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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Re: 2013 workout thread
1/6 ran 4 miles
1/7 did week 3 day 1 of 200 squats program
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| Posted 1/8/13 9:20 PM |
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