| Posted By |
Message |
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JRsMaMa
LIF Adult
Member since 11/07 2044 total posts
Name:
Jake's Mama
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Re: 2013 workout thread
40 minutes cardio
15 minutes free weights
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Posted 1/18/13 8:47 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
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Re: 2013 workout thread
1/18
1 hr spin class
5 min pilates abs
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| Posted 1/18/13 2:10 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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2013 workout thread
1/17
one hour spin class
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| Posted 1/18/13 2:21 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2013 workout thread
1/18
1 hour spin class
1 hour body pump class
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| Posted 1/18/13 2:24 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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2013 workout thread
1/18
40 mins cardio
20 mins core and upperbody
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| Posted 1/18/13 4:20 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2013 workout thread
1/19
I did this workout:
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| Posted 1/19/13 10:57 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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Re: 2013 workout thread
1/20: REST
1/21:
30 min elliptical
upper body/kettlebell workout
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| Posted 1/21/13 11:36 AM |
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JRsMaMa
LIF Adult
Member since 11/07 2044 total posts
Name:
Jake's Mama
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Re: 2013 workout thread
1/20
40 minutes of cardio
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| Posted 1/21/13 12:04 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2013 workout thread
1/19
1:15 vinyasa yoga
1/20
8.25 miles outdoors (8:08 pace)
1/21
25 mins elliptical (easy)
upper body strength workout
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| Posted 1/21/13 1:06 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2013 workout thread
1/19
8 mile run
1/21
5 mile run
30 mins pT
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| Posted 1/22/13 1:02 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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2013 workout thread
1/22
30 min elliptical
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| Posted 1/22/13 2:00 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2013 workout thread
1/22 - triathlon training
1 hour spin class (got there late so logged a little over 16 miles in 49 mins)
immediately followed by 3.1 mile run 25:50
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| Posted 1/22/13 5:21 PM |
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gforce
My other love!
Member since 5/08 1744 total posts
Name:
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Re: 2013 workout thread
1/22
30 day shred level 2
8 minutes bun (great burn)
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| Posted 1/22/13 11:20 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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2013 workout thread
1/23: 25 mins cardio, 15 min HIIT
1/24: 50 min cardio
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| Posted 1/24/13 12:08 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2013 workout thread
1/23
1 hour body blast class (pretty lame.... I hate step classes)
1/24
5 mile run (8:34 pace)
1 hour body sculpt class
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| Posted 1/24/13 3:47 PM |
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Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
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Re: 2013 workout thread
1/22
50 minute HIIT class
1/23
1 hour body sculpt
12 minute HIIT drills
1/24
30 min arc trainer
15 min circuit
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| Posted 1/24/13 4:26 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2013 workout thread
1/18
rest
1/19-1/22
unplanned rest. I had mastitis 
1/23
30 minutes pilates (DVD at home)
1/24
30 minutes pilates (DVD at home)
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| Posted 1/24/13 9:26 PM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2013 workout thread
1/23
3 mile run
1/24
one hour spin
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| Posted 1/25/13 10:21 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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2013 workout thread
1/25
30 min workout dvd
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| Posted 1/25/13 12:13 PM |
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Naner325
waiting on nugget!
Member since 6/10 4432 total posts
Name:
N
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Re: 2013 workout thread
1/25
50 min spin
10 min pilates abs
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| Posted 1/25/13 1:50 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2013 workout thread
1/25
1 hour spin class
1 hour body pump class. I went up a plate for biceps today so I'm happy.
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| Posted 1/25/13 2:32 PM |
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jerseychick
LIF Adult
Member since 4/09 3923 total posts
Name:
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Re: 2013 workout thread
1/25
5 mile run
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| Posted 1/25/13 2:38 PM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: 2013 workout thread
1/26
30 mins Pilates -DVD
1/27
9 mile treadmill run 1:09:21
Biceps, triceps
Plank 3x 60 sec
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| Posted 1/27/13 9:10 PM |
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JDubs
different, not less
Member since 7/09 13160 total posts
Name:
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Re: 2013 workout thread
1/28
30 minutes HIIT
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| Posted 1/28/13 10:05 AM |
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Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
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Re: 2013 workout thread
1/26
6 mile run
45 minutes pt bootcamp
1/27
one hour spin
1/28
OFF
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| Posted 1/28/13 10:41 AM |
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