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Kissy331
My two miracles!
Member since 5/06 17826 total posts
Name:
Kristen
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another zumba question..
Is it really that good of a workout? I ask bc I have the zumba dvds & the few times I did them, I did not see the big deal. Maybe I need to be in a class to get the vibe. Where does everyone in south shore nassau go?
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Posted 2/4/12 7:45 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: another zumba question..
It depends on the instructor. I have been drenched to feeling nothing in classes!
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| Posted 2/4/12 7:56 AM |
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A3CM
Avatar Title
Member since 9/08 3762 total posts
Name:
Mommy
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Re: another zumba question..
Posted by lipglossjunky73
It depends on the instructor. I have been drenched to feeling nothing in classes!
I have to agree with this 100%. I have been to classes where I walk out dry and bored, I have walked out of classes, but I take some classes where I can't walk and I am soaking wet.
I do the zumba at home, and once you get the routines down from watching the videos, you should add your own spin to them to make it more challenging.
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| Posted 2/4/12 8:28 AM |
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babyonboard11
In love with my little man!!
Member since 8/10 1841 total posts
Name:
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Re: another zumba question..
I love love love the instructors that I have. I take classes in Malverne. Let me know if you want the info. The classes keep getting bigger and bigger the girls are so great!!
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| Posted 2/4/12 8:51 PM |
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MrsG823
Just call me Mommy.
Member since 1/11 5570 total posts
Name:
S
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Re: another zumba question..
It is instructor dependent but if you have a good instructor it can be a great workout.
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| Posted 2/4/12 11:22 PM |
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Mkr09
.....
Member since 5/05 7550 total posts
Name:
M
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Re: another zumba question..
I think it really depends on the instructor. I have been to a couple of classes where I barely felt like I worked out at all. I go 3 times a week and the same instructor teaches all three classes. I feel like I usually get a good workout because I know her routines (unless she introduces a new song) so I can really concentrate on putting more power to the moves and getting a better workout.
I go to Lucille Roberts in Massapequa and Bay Shore and I really like both places.
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| Posted 2/5/12 11:26 PM |
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