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nicopico13
that year flew!
Member since 11/09 3008 total posts
Name:
Nicole
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Anyone have an easy Chicken recipe with limited ingredients?
I took chicken out for tonight and just don't know what to make with it. We need to go grocery shopping so I'm limited! We have some veggies, stove top and instant mashed potatoes. Please share your quick, easy recipes! 
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Posted 2/3/11 3:54 PM  |
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JennZ
MY LIFE!!
Member since 8/05 25463 total posts
Name:
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Re: Anyone have an easy Chicken recipe with limited ingredients?
You could sautee them in some EVOO and red pepper, oregano, black pepper.
Make chicken cutlets, breadcrumbs, eggs and garlic oh and parsley.
Stuff them with the stove top, and bake, add a veggie.
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| Posted 2/3/11 3:57 PM |
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littlebeanz
LIF Adult
Member since 7/10 1667 total posts
Name:
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Re: Anyone have an easy Chicken recipe with limited ingredients?
chicken cutlets, lemon chicken with white wine...
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| Posted 2/3/11 4:04 PM |
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jambalady
Is it summer yet?
Member since 8/06 7392 total posts
Name:
Holly
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Re: Anyone have an easy Chicken recipe with limited ingredients?
This is actually a South Beach recipe I make all the time.
2 tablespoons extra-virgin olive oil
4 boneless, skinless chicken breasts halves
1 large onion, sliced
2 cloves garlic, finely chopped
1 tablespoon fresh rosemary leaves, chopped
100ml fat-free chicken stock
Pinch salt
Pinch freshly ground black pepper
SouthBeach Recipe Cooking Method:
Heat the oil in a large frying pan over medium heat. Sauté the chicken breasts in the oil for 4 minutes, then turn them over and add the onion. Cover and cook 3 minutes longer, stirring occasionally. Add the garlic, rosemary and stock. Cover and cook until the onion starts to brown and about 5 minutes longer, stirring occasionally. Season with salt and pepper.
SouthBeach Recipe Food Nutrition Fact per serving :
217 calories
28g protein
6g carbohydrates
8g fat
1g saturated fat
95 mg sodium
65 mg cholesterol
1 g fibre
(If I don't have rosemary I just leave it out)
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| Posted 2/3/11 4:06 PM |
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ali120206
2 Boys
Member since 7/06 17792 total posts
Name:
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Re: Anyone have an easy Chicken recipe with limited ingredients?
Do you have diced tomatoes? If so - I really like the Stove Top Bruschetta Chicken Bake.
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| Posted 2/3/11 4:08 PM |
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CaMacho
Sisters :)
Member since 7/06 15112 total posts
Name:
Jess
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Re: Anyone have an easy Chicken recipe with limited ingredients?
Is it chicken on the bone or boneless chicken breasts?
On the bone you can make a chicken soup... easy and quick. If they are breasts you can do baked cutlets... easy too and you only need breadcrumb & egg.
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| Posted 2/3/11 4:09 PM |
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Angel321
...
Member since 4/08 15553 total posts
Name:
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Re: Anyone have an easy Chicken recipe with limited ingredients?
bone off - you can do a dip into margarine and dip into breadcrumbs - very yummy!
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| Posted 2/3/11 4:10 PM |
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nicopico13
that year flew!
Member since 11/09 3008 total posts
Name:
Nicole
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Re: Anyone have an easy Chicken recipe with limited ingredients?
I have chicken breast...I'll probably end up doing cutlets its just so messy!
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| Posted 2/3/11 4:12 PM |
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