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anyone have plantar faciitis?

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prunepie
LIF Adult

Member since 7/06

4357 total posts

Name:
jennifer

anyone have plantar faciitis?

just another thing to add to my list of ailments sighhh

i went to the podiatrist today bc i just could not handle my foot pain anymore. he took xrays and did an exam. apparetly i have flat feet and heel spurs and he said the pain is plantar faciitis. i dont have heel pain though..its like in the arch to the toes.

i work on my feet alllllllllllllllllllll day and am not allowed to wear tennis shoes/sneakers so what the heck can i do?

doc did a cortisone shot and gave me a boot thing to wear at night and next week maybe more shots and get fitted for orthotics.

at least i know why i am in such pain..but honestly dont know how i am going to be able to work like i do...and go to the gym also. yesterday i tried to do the bike at the gym and even that was unbearable. sigh

anyone deal with this and what did or are you doing for this? tyyy

Posted 4/26/11 10:36 PM
 

BAM 2009
I am who I am!!!

Member since 5/09

6081 total posts

Name:

Re: anyone have plantar faciitis?

YES!!!!!!! It sucks...The shots did nothing but cause more pain. The boot at night helped a bit. The orthotics helped a bit. Go and get a really supportive shoe for work. Something with good arch support. You may have to pay more, but it should help...Lay off the gym for a bit. It will only make it worse...It should start to feel better in a few weeks....

Posted 4/27/11 12:11 AM
 

cj7305
=)

Member since 8/05

12296 total posts

Name:

Re: anyone have plantar faciitis?

Yes! I had heel spur on one foot and plantar facitis on the other last year. It was awful. My pain was on the ball of my foot though. The shot did nothing but hurt more AND the dr. that did it gave me frost bite on my foot by spraying this cold numbing stuff on me. Chat Icon I got fitted for orthodics which honestly did nothing for me either.

I ordered a pair of Orthaheel flip flops and OMG! What a difference. I felt like a new person. I ordered 3 pairs and wore them all summer. They have a lot of arch support. AT first I hated them but after a few days they were perfect because my foot got used to them. My feet are fine now! They only have sandals and sneakers I think but I'd def recommend you check them out.

Posted 4/27/11 10:41 AM
 

Blazesyth
*yawn*

Member since 5/05

8129 total posts

Name:

Re: anyone have plantar faciitis?

The orthotics helped me. I basically have 2 pairs of shoes. 1 black shoe from Payless for work (wide width so orthotics fit) and a wide pair of New Balance sneakers.

Slipper and Sandals I get the Orthoheel.

I buy all my Orthoheel from soleprovisionsshop.com They're local so shipping is fast (free) and they are easy to deal with on returns.

Posted 4/27/11 12:45 PM
 

Blazesyth
*yawn*

Member since 5/05

8129 total posts

Name:

Re: anyone have plantar faciitis?

Posted by cj7305

They only have sandals and sneakers I think but I'd def recommend you check them out.



They also do have boot type shoes, and you can buy the 'footbed' insert from footsmart.com and put them in regular shoes.

Posted 4/27/11 12:47 PM
 

prunepie
LIF Adult

Member since 7/06

4357 total posts

Name:
jennifer

Re: anyone have plantar faciitis?

thanks ladies..

yups for me the pain is in the arch and toes..nto really the heel which i dont get but ohhh well..

orthoheel...hmm gonna have to look into that site!!!!

tyyyy

Posted 4/27/11 1:23 PM
 

prunepie
LIF Adult

Member since 7/06

4357 total posts

Name:
jennifer

Re: anyone have plantar faciitis?

ooh btw i wear a size 12 shoe....sighhhh orthoheel only goes up to 11.
whats a girl to do??? stupid feet.

Posted 4/27/11 1:27 PM
 

Blazesyth
*yawn*

Member since 5/05

8129 total posts

Name:

Re: anyone have plantar faciitis?

Try footsmart.com. They have different sections for foot ailments - maybe under the plantar facitis section you can find something that is your size.

Posted 4/27/11 2:51 PM
 

bride07
Ava Rose you are an angel!!!

Member since 3/09

6115 total posts

Name:

Re: anyone have plantar faciitis?



I have had it for awhile now. I really havent done anything to help it.

I still excercise (running makes it so worse), i walk around bear foot ( which is a no no) so basically I am probably just making it worse.

I know there are excerises they suggest to help. Oh and ice...you can fill dixie cups up with ice and then peel layers off and you roll it under your heel/arch.

Posted 4/27/11 6:57 PM
 

Kotka
Mom to two boys :)

Member since 5/05

3384 total posts

Name:
Jola
(pronounced Yola)

Re: anyone have plantar faciitis?

Yes, I do.. I saw a podiatrist but he didn't really help me.. I made an appt with an Orthopedic, which a friend of mine recommended bcs she had plantar fascilitis also.
I've had this pain for about 3 months or so, mainly on my heel, I hate this...

...

Posted by Blazesyth

The orthotics helped me. I basically have 2 pairs of shoes. 1 black shoe from Payless for work (wide width so orthotics fit) and a wide pair of New Balance sneakers.

Slipper and Sandals I get the Orthoheel.

I buy all my Orthoheel from soleprovisionsshop.com They're local so shipping is fast (free) and they are easy to deal with on returns.



The website you listed above, it says you can not return or exchange. It is much cheaper than footsmart, but I just don't know in case I do need to return it bcs I got the wrong size or whatever.

Posted 5/5/11 4:11 PM
 

cj7305
=)

Member since 8/05

12296 total posts

Name:

Re: anyone have plantar faciitis?




The website you listed above, it says you can not return or exchange. It is much cheaper than footsmart, but I just don't know in case I do need to return it bcs I got the wrong size or whatever.


Really? This is where I order them also, I thought it was free returns at soleprovisionshops?

Posted 5/5/11 5:34 PM
 

Kotka
Mom to two boys :)

Member since 5/05

3384 total posts

Name:
Jola
(pronounced Yola)

Re: anyone have plantar faciitis?

Posted by cj7305




The website you listed above, it says you can not return or exchange. It is much cheaper than footsmart, but I just don't know in case I do need to return it bcs I got the wrong size or whatever.


Really? This is where I order them also, I thought it was free returns at soleprovisionshops?


just checked again, its because I was looking at the clearance items. sorry.

Can I ask which sandals do you usually get? I'd like to purchase something because in my house I walk around bare foot and Im sure thats not helping my heel pain

Posted 5/5/11 9:10 PM
 

Blazesyth
*yawn*

Member since 5/05

8129 total posts

Name:

Re: anyone have plantar faciitis?

Posted by Kotka

Can I ask which sandals do you usually get? I'd like to purchase something because in my house I walk around bare foot and Im sure thats not helping my heel pain




I've returned from SoleProvisions before, it was very quick and painless.

I have the South Beach

I have the Kiwi

But around the house I wear the granny slippers - they are not good looking but VERY comfy since they are padded and fluffy.


I had these, but returned them. They weren't comfy with the straps.

Message edited 5/5/2011 9:25:21 PM.

Posted 5/5/11 9:22 PM
 

cj7305
=)

Member since 8/05

12296 total posts

Name:

Re: anyone have plantar faciitis?

Posted by Kotka
Can I ask which sandals do you usually get? I'd like to purchase something because in my house I walk around bare foot and Im sure thats not helping my heel pain



I have and love the Tide flip flop and the South Beach and I recently ordered the Lori- haven't received them yet.

Posted 5/6/11 12:10 PM
 
 

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