Awesome quick and healthy dip
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headoverheels
s'il vous plaît
Member since 6/07 42079 total posts
Name: LB
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Awesome quick and healthy dip
I included the link
Black Bean Dip
But this is how I modified it to make it even easier:
Ingredients
* 2 cans black beans; one drained, one not drained * 1/2 teaspoon garlic powder * 1 teaspoon ground cumin * 1/4 cup cilantro leaves (or 2 teaspoons dried cilantro) * 1/4 cup sour cream * 1/2 teaspoon hot sauce * Salt and freshly ground black pepper
Directions
Put all the ingredients in a food processor and blend until smooth. Make sure you taste after mixing because it really needed a lot more salt than I thought to bring out all the flavors. You might also want to add a dash of lime juice.
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Posted 1/9/11 2:18 PM |
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Long Island Weddings
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Strawberry2468
It's summatime
Member since 3/09 4739 total posts
Name: Christine
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Re: Awesome quick and healthy dip
Ohh, I need to make this. We just bought 5748654587 cans of beans at BJs.
I was thinking of cutting and baking those flat out wraps in the oven to create chips, but wasn't sure what type of dip would be good with them. This would work! Thanks!
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Posted 1/9/11 9:39 PM |
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