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Beans

Posted By Message

FreeButterfly
hum...

Member since 5/05

6263 total posts

Name:

Beans

Does anyone have any recipes that include beans? Especially if you can sneak them in to somethng?


DS claims he doesn't like them but he eats them when I sneak them in stuff (black beans mushed in ground beef for tacos).

I know they are so healthy for you but I can't find some good recipes. Either in a meal or as a side dish.

Posted 5/15/12 3:03 PM
 
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stinger
LIF Adult

Member since 11/11

4971 total posts

Name:

Re: Beans

Don't have recipes on hand but I use them here:

Black beans inside cheese quesadillas

Add a can to veggie soup

Chili

Bean salads (ex. black bean, cucumber, avocado)

Chick peas in salads

Lentil soup

Message edited 5/15/2012 3:22:24 PM.

Posted 5/15/12 3:21 PM
 

cateyemm
Twins!

Member since 7/10

8027 total posts

Name:

Re: Beans

puree them and put them in veggie soup

i make a veggie soup with escarole, white beans etc but you could puree them and it would make the soup creamier.

Posted 5/15/12 3:35 PM
 

stinger
LIF Adult

Member since 11/11

4971 total posts

Name:

Re: Beans

Posted by cateyemm

puree them and put them in veggie soup

i make a veggie soup with escarole, white beans etc but you could puree them and it would make the soup creamier.



That's right! Another idea is a bean dip/spread, it doesn't have to be hummus.

Posted 5/15/12 3:37 PM
 

BaysideForever
LIF Adult

Member since 1/11

9976 total posts

Name:

Re: Beans

I put them into dips.

I add them to chilis and soups.

I add them into spanish rice.

I hide them in puff pastry (like chicken and mashed bean bites).

Posted 5/15/12 4:35 PM
 
 

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