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Best stretches to do after a jog/run?
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cj7305
=)
Member since 8/05 12296 total posts
Name:
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Best stretches to do after a jog/run?
Especially for the shins? What stretches do you like best? I've looked up some ideas but just curious what you all thought. I'm on Week 2 of C 2 5K and loving it!
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Posted 9/20/12 10:41 PM  |
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