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birthing ball

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Missy
LIF Adult

Member since 5/05

1038 total posts

Name:
missy

birthing ball

What are you supposed to do on it???roll around, bounce, just sit there....anyone have any idea...

Posted 4/13/06 10:17 AM
 
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dawnie
Barb-Never removing this pic!

Member since 11/05

3932 total posts

Name:

Re: birthing ball

I bought one and never had a chance to use it although it would have been very helpful with my back labor!
You can sit and bounce and it is supposed to relieve the pressure "down there". I am going to use it next time!!!

Posted 4/13/06 12:20 PM
 

ddunne2
LIF Adult

Member since 7/05

4189 total posts

Name:
Doreen

Re: birthing ball

It is really nothing more than a regular exercise ball. I used it more to sit on to relax my back. It also was darn handy after Jack was born since that was the key to calming him down. Sit on the exercise ball and bounce!Chat Icon

Posted 4/13/06 1:44 PM
 

Anniegrl
I'm two!

Member since 5/05

4320 total posts

Name:
Ann

Re: birthing ball

There are different positions that you can use with it to make labor a little easier. If you take a childbirth class, they should show you different labor positions. I like the birthing ball!

Posted 4/13/06 2:06 PM
 

cloddy
Holiday 2011 photo

Member since 8/05

8088 total posts

Name:
Kristen

Re: birthing ball

Where did you all get yours?

Posted 4/13/06 5:25 PM
 

Missy
LIF Adult

Member since 5/05

1038 total posts

Name:
missy

Re: birthing ball

i have a yoga ball..i am guessing it is the same thing...really just a huge blue ball..I heard that it can make you dilate...who knows if it is true or not...

Posted 4/13/06 8:33 PM
 

steph4777
**************

Member since 5/05

11726 total posts

Name:
Stephanie

Re: birthing ball

I had a stability ball (got it from Marshall's) and used it at home when I was in labor before going to the hospital. I also used it a few times towards the end of my pg when my back was hurting.

It's supposed to help relieve the pressure and open pelvis. You can look online for different exercises.

Posted 4/14/06 12:03 AM
 
 

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