Crock Pot Chicken a la Criolla

Another Skinny Success !!!!!!!!!!!

This was so easy to make and man did it have a lot of flavor.

Crock Pot Chicken a la Criolla

Crock Pot Chicken a la Criolla
Skinnytaste.com
Servings: 5 • Size: 2 thighs + vegetables & sauce • Old Points: 5 pts • Points+: 5 pts*
Calories: 211 • Fat: 6.2 g • Protein: 28.8 g • Carb: 9.9 g • Fiber: 1.9 g • Sugar: 2.1 g
Sodium: 447 mg (without salt)

Ingredients:


10 (2 lbs) skinless boneless chicken thighs, fat trimmed
1 small onion, diced
1 garlic clove, crushed
1 bell pepper, chopped or sliced
4 plum tomatoes
2 tbsp alcaparrado or pitted spanish olives
8 oz can tomato sauce
1/4 tsp oregano
1/4 tsp cumin
salt to taste
1-2 bay leaf
1/4 cup chopped cilantro (plus 2 tbsp more for serving)

Directions:

Place chicken, onion, garlic, pepper and tomatoes in the crock pot. Season with salt, cumin and oregano. Mix well so everything is seasoned.

Add tomato sauce, alcaparrado (or olives) along with 1 tbsp of the brine, 1/2 cup water, bay leaf and cilantro. Mix well and set crock pot to HIGH 4 hours or LOW for 6 hours. When done, taste for salt and seasoning and adjust spices as needed. Add 2 tbsp chopped fresh cilantro and serve over rice.

*Serve over 3/4 cup white or brown cooked rice for a satisfying 9 points plus meal.

Re: Crock Pot Chicken a la Criolla

Must make! So love Gina's recipes!

Re: Crock Pot Chicken a la Criolla

I think I somehow did something wrong. I typically LOVE her recipes & this was the only one I didn't keep...

HOWEVER, the next day I took the leftovers & added taco seasoning & was so much better!

Re: Crock Pot Chicken a la Criolla

I made this Sunday and it was great. I added some like juice too...so yummy!