diet question- fish

At my first visit, I think my dr said having fish once a week is fine. It seems lately that is exactly what I am doing- tuna fish, shrimp salad, california rolls or shrimp/scallops when I go out for dinner. I do like fish and I know what I am eating is low in mercury, but do you think I am over doing it?

Message edited 1/12/2010 11:58:59 AM.

Re: diet question- fish

Nope, you are fine! Moderation is key.