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Re: Foods filled with fiber
Posted by Cheryl
Posted by MrsProfessor
Fiber One cereal is really good- it looks like twigs but it's slightly sweet. 14 grams of fiber in a half cup  which is pretty good. But if you eat too much it'll upset your stomach.
Or what I do is for breakfast I mix a 1/2 cup of Fiber One with 3/4 cup of my regular cereal... it works great and it's not strictly one type of cereal so it's not an overkill.
That is a good idea. Thanks!
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Posted 10/19/05 10:35 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
paulandles912
My children are a blessing!
Member since 5/05 2598 total posts
Name:
Leslie
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Re: Foods filled with fiber
found this:
Soy Slender Soy Milk:
Sucking down fiber through a straw is fun! Soy Slender's 70 calorie per cup soy milks contain 4 grams of fiber in each serving. Now that could very well be a great excuse to put chocolate milk back into rotation. But how do they taste? Amazing! And Soy Slender Vanilla is awesome on cereal or in oatmeal. Whichever flavor you choose to enjoy, you'll love these fiber-licious beverages.
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| Posted 10/20/05 10:16 AM |
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Shelly
She's 7!!!
Member since 8/05 14624 total posts
Name:
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Re: Foods filled with fiber
Oatmeal (not instant) is a great form of fiber. So are apples.
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| Posted 10/20/05 11:24 AM |
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CaseyGirl
Mommy to 3 Boys :)
Member since 5/05 19978 total posts
Name:
Jen - counting my blessings...
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Re: Foods filled with fiber
I eat Raisin Nut Bran every morning, has lots of fiber.
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| Posted 10/20/05 11:25 AM |
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