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cj7305
=)
Member since 8/05 12296 total posts
Name:
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Healthy breakfast ideas for a picky eater
OK, here are my issues lol:
-I skeeve eggs, cottage cheese and most
yogurt
- I only like oatmeal if I add sugar
- I don't eat fake sugar of any kind
- I am allergic to all nuts
So, what can I eat for breakfast that is healthy and will fill me up? Today I did shredded wheat and a cheese stick.
I need to detox from bagels and light and sweet coffee!
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Posted 4/16/12 10:35 PM  |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Healthy breakfast ideas for a picky eater
1/3 cup oatmeal
1 scoop protein powder.
and if you want add some PB or berries!
You will not need sugar if you enjoy the flavor of protein!
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| Posted 4/17/12 7:53 AM |
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Twstdvenus1
LIF Adolescent
Member since 7/10 777 total posts
Name:
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Re: Healthy breakfast ideas for a picky eater
Love overnight oatmeal with a scoop of protein....also some chia seeds thrown in for omega fats.
-Kashi Go Lean cereal with almond milk (I do the unsweetened variety but you can use what works for you)
-blender skakes/smoothies....also with a scoop of protein thrown in....
-Ezekiel bread with a little avocado or hummus and some leftover grilled chicken (obviously works for lunch too)
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| Posted 4/17/12 8:42 AM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Healthy breakfast ideas for a picky eater
Smoothie with fresh fruit---when it gets hotter I freeze my smoothies and eat them like italian ice.
Granola bar
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| Posted 4/17/12 8:52 AM |
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julz33
i run for bacon
Member since 5/05 20584 total posts
Name:
julz
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Re: Healthy breakfast ideas for a picky eater
i eat eggs for bfast every day
sometimes scrambled with cheese
sometimes on a bagel flat with cheese
sometimes hardboiled with granola on the side
egg white and spinach omlette
can't go wrong with eggs!
ETA: also eat a banana every morning
Message edited 4/17/2012 10:23:56 AM.
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| Posted 4/17/12 9:50 AM |
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bahumbug
LIF Infant
Member since 3/11 158 total posts
Name:
Lindsay
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Re: Healthy breakfast ideas for a picky eater
banana and a raw, vegan protein shake with a few supplements added in.
no nuts
no diary
no gluten
its quick, filling, and skeeve-free!
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| Posted 4/17/12 9:55 AM |
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Wendy
Wheeee!
Member since 5/05 13736 total posts
Name:
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Re: Healthy breakfast ideas for a picky eater
I usually eat healthy cereal with a ton of blueberries and banana added and a splash of skim milk.
Or PBJ on high fiber bread with some fruit. Or turkey on high fiber bread and some fruit.
I can only eat eggs with a ton of cheese and bacon in an omelet so not healthy at all!!
And I really don't like any dairy (but can tolerate yogurt if I put a ton on fruit in it).
Message edited 4/17/2012 10:22:51 AM.
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| Posted 4/17/12 10:22 AM |
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LJSMommy
Love him!
Member since 10/07 3189 total posts
Name:
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Re: Healthy breakfast ideas for a picky eater
I know you said you skeeve yogurt......BUT I love making a smoothie with 1 cup plain unsweetened yogurt (I make my own in the crock pot with skim milk) and 2 cups of frozen fruit (I defrost the fruit on the counter when I get up or overnight in the fridge.).
You barely know it's yogurt!
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| Posted 4/22/12 6:58 PM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: Healthy breakfast ideas for a picky eater
I like to get the double fiber or double protein bread. Toast it, smear a tiny bit butter and fresh fruit preserves. it really just needs little and it's delish and quick.
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| Posted 4/22/12 7:12 PM |
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cj7305
=)
Member since 8/05 12296 total posts
Name:
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Re: Healthy breakfast ideas for a picky eater
Thanks for the ideas everyone!
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| Posted 4/22/12 9:11 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Healthy breakfast ideas for a picky eater
Protein crepe!
3/4 scoop protein powder
1/4 cup egg white
Splash of almondm ilk or water.
Mix it up and cook like you would a pancake. Then I top with PB2 and fresh berries. YUMMO!
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| Posted 4/23/12 8:35 AM |
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Sweetlax22
LIF Adult
Member since 5/10 1904 total posts
Name:
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Re: Healthy breakfast ideas for a picky eater
Fruit smoothies! I use millk or almond milk, ice , a banana and whatever berries I have on hand, depending on how sweet the fruit is I will add just a touch of honey .
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| Posted 4/24/12 12:20 PM |
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lcherian
He is the reason!
Member since 2/06 2512 total posts
Name:
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Re: Healthy breakfast ideas for a picky eater
Kale and sweet potato hash with turkey bacon.
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| Posted 4/25/12 7:13 PM |
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cj7305
=)
Member since 8/05 12296 total posts
Name:
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Re: Healthy breakfast ideas for a picky eater
Posted by lcherian
Kale and sweet potato hash with turkey bacon.
This sounds interesting! Do you have a special recipe you use?
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| Posted 4/25/12 9:30 PM |
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cj7305
=)
Member since 8/05 12296 total posts
Name:
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Re: Healthy breakfast ideas for a picky eater
Posted by Sweetlax22
Fruit smoothies! I use millk or almond milk, ice , a banana and whatever berries I have on hand, depending on how sweet the fruit is I will add just a touch of honey .
I just bought a Magic Bullet & hope to start making smoothies.
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| Posted 4/25/12 9:30 PM |
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newbie00
LIF Adult
Member since 3/11 1191 total posts
Name:
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Re: Healthy breakfast ideas for a picky eater
I love smoothies. I use frozen fruit,banana and a little coconut milk or almond milk. Sometimes I throw In some spinach for greens
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| Posted 4/28/12 8:38 AM |
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lcherian
He is the reason!
Member since 2/06 2512 total posts
Name:
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Re: Healthy breakfast ideas for a picky eater
Here's the closest recipe I could find for you. I don't add avocado or parmesan. I also add other spices such as cayenne and garlic powder.
Kale sweet potato hash
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| Posted 4/29/12 4:00 PM |
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rsquared
Sweet P is here!
Member since 4/11 2026 total posts
Name:
R
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Re: Healthy breakfast ideas for a picky eater
Posted by lcherian
Here's the closest recipe I could find for you. I don't add avocado or parmesan. I also add other spices such as cayenne and garlic powder.
Kale sweet potato hash
That sounds so yummy!
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| Posted 4/29/12 9:00 PM |
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betani
LIF Zygote
Member since 2/08 40 total posts
Name:
bethany
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Re: Healthy breakfast ideas for a picky eater
1 c yogurt, 1/2 c milk (cow, soy, etc), 1/4 c peanut butter, 1 frozen banana (in chunks) in a blender, then fill it up the rest of the way with spinach and blend for a REALLY good smoothie.
quinoa and milk (hot) as sort of an oatmeal substitute. you can add a tiny bit of brown sugar (you don't need a lot), applesauce, berries, etc. or use vanilla soy milk if you want it sweet.
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| Posted 4/30/12 12:50 PM |
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