LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

Healthy Eats 4/21

Posted By Message

Cheeks24
Living a dream

Member since 1/08

8589 total posts

Name:
Cheeks

Healthy Eats 4/21

Breakfast: coffee, WW amaretto cheesecake yogurt and strawberries

Lunch: 3 cheese rigatoni lean cuisine

Snacks: celery with WW cream cheese, plum

Dinner: eating at my aunt's tonight so hopefully some grilled meat and veggies

Posted 4/21/09 9:22 AM
 

MrsFab
this is bliss.......

Member since 10/08

1234 total posts

Name:
Mb

Re: Healthy Eats 4/21

breakfast- a brownie Chat Icon and coffee

lunch- salad

dinner- leftover balsamic glazed chicken from last night

Posted 4/21/09 9:24 AM
 

GioiaMia
Let's Go Rangers!

Member since 1/07

14818 total posts

Name:

Re: Healthy Eats 4/21

Today is all about comfort food so hopefully I can keep the portions down YIKeS!

Breakfast: 90 calorie chewy granola bar and unsweetened green ginger tea

Lunch: Chinese food, probably soup

Dinner: Chicken and Dumpling soup

I am not going to lie, I didnt even work out yesterday - something about this weather made me curl up with my kindle and a big blanket!! I have to get some energy!

Posted 4/21/09 9:30 AM
 

MrsG123
LIF Toddler

Member since 3/09

401 total posts

Name:
Taryn

Re: Healthy Eats 4/21

Breakfast; 1cup cheerios w/ff milk, some strawberries

Lunch; Vanilla 60cal. yogurt w/watermelon(goes SO good together btw!)

Dinner; Baked Chicken Sausage - i'm going to cook them up italtian style like sausage & peppers Chat Icon w/green beans & a big salad


snack; celery w/peanut butter Chat Icon

Posted 4/21/09 9:51 AM
 

MrsG123
LIF Toddler

Member since 3/09

401 total posts

Name:
Taryn

Re: Healthy Eats 4/21

Posted by Tilde

I am not going to lie, I didnt even work out yesterday - something about this weather made me curl up with my kindle and a big blanket!! I have to get some energy!



don't feel guilty - sometimes u just need a day like that! u're entitled to reward urself..especially on a rainy day Chat Icon

Message edited 4/21/2009 9:52:31 AM.

Posted 4/21/09 9:52 AM
 

jennarose023
Jack's gonna be a big brother!

Member since 11/08

7769 total posts

Name:
Jenna

Re: Healthy Eats 4/21

breakfast - coffee, hard-boiled egg & cheerios
Lunch - thin pretzels and yogurt
Snack - granola bar
Dinner - Trying a new recipe! Tamal Azeteca (sorta like an enchilada)

Posted 4/21/09 9:59 AM
 

GioiaMia
Let's Go Rangers!

Member since 1/07

14818 total posts

Name:

Re: Healthy Eats 4/21

Posted by MrsG123

Posted by Tilde

I am not going to lie, I didnt even work out yesterday - something about this weather made me curl up with my kindle and a big blanket!! I have to get some energy!



don't feel guilty - sometimes u just need a day like that! u're entitled to reward urself..especially on a rainy day Chat Icon



thanks! Chat Icon

Posted 4/21/09 10:18 AM
 

cbcf
LIF Infant

Member since 5/08

90 total posts

Name:
Catie

Re: Healthy Eats 4/21

Breakfast: tea w/ 2% milk and 1 sugar
as well as 80cal light and fit yogurt and 100 cal goldfish pretzels to dip in yogurt

Lunch: Taco Salad left over from last night (really only meat, lettuce and cheese haha

Dinner: class till late so probably make myself a turkey sandwich


snacks: grapes and maybe a 90cal Special K bar

Posted 4/21/09 11:10 AM
 

Cheeks24
Living a dream

Member since 1/08

8589 total posts

Name:
Cheeks

Re: Healthy Eats 4/21

Posted by MrsG123

Breakfast; 1cup cheerios w/ff milk, some strawberries

Lunch; Vanilla 60cal. yogurt w/watermelon(goes SO good together btw!)

Dinner; Baked Chicken Sausage - i'm going to cook them up italtian style like sausage & peppers Chat Icon w/green beans & a big salad


snack; celery w/peanut butter Chat Icon



I love pineapple with yogurt!

Posted 4/21/09 11:13 AM
 

Jenna04
LIF Adolescent

Member since 9/08

526 total posts

Name:
Jenna

Re: Healthy Eats 4/21

Breakfast - 2 hard boiled eggs (no yolks), banana and mint tea

Snack: nuts

Lunch: salad and small piece of chicken left over from last night

Snack: Apples, carrots

Dinner: hmmmChat Icon havent thought about this yet but maybe a veggie burger, no bun, and side of veggies

Workout: hopefully will run 4-5 miles if weather permits

Posted 4/21/09 12:15 PM
 

VickiRG510
I'M A MOMMY!

Member since 3/09

1042 total posts

Name:
Vicki

Re: Healthy Eats 4/21

9am Fruit

1030 1 cup oatmeal

Lunch 1pm - Tomato basil wrap with grilled chicken & veggie soup (Health Valley)

Snack - grapes

Dinner - 5 oz steak with mushrooms & onions - steamed veggies 1 baked potato (small) no butter.


WORKOUT - SHRED SESSION!

Posted 4/21/09 12:25 PM
 

KimberlyScott
Graceyn=My World <3

Member since 10/08

4173 total posts

Name:
Kimberly

Re: Healthy Eats 4/21

Breakfast: Activa Yogurt & 1/2 English Muffin

Snack: Manderin

Lunch: Salad

Snack: Carrots

Dinner: Not sure yet. Will be in the hospital waiting for DH to get our of surgery so I will prob. get a sandwich from the cafe.

Posted 4/21/09 12:29 PM
 

Chris516
LIF Infant

Member since 1/09

99 total posts

Name:
Christina

Re: Healthy Eats 4/21

Breakfast: 1 cup oatmeal

Lunch- 1 slice cheese on 2 slices 45 calorie bread

Snack- Handful of edamame, and applesauce

Dinner - i think its cheeseburger night

Posted 4/21/09 2:30 PM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
Healthy Eats 4/20 Cheeks24 4/20/09 8 Newlyweds
Healthy Eats 4/17 MrsG123 4/17/09 11 Newlyweds
Healthy Eats 4/16 GioiaMia 4/16/09 25 Newlyweds
Healthy Eats 4/15 Cheeks24 4/15/09 18 Newlyweds
Healthy Eats 4/14 MrsG123 4/14/09 19 Newlyweds
healthy appetizers needed dooodles 3/22/06 3 Diet & Fitness
 
Quick navigation:   
Currently 38943 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows