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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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high fiber foods kids like?
DD doesn't eat veggies :( and she needs fiber very badly !! how can i sneak it in?!
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Posted 11/15/11 7:24 AM  |
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TheDivineMrsM
2 girls 4 me!
Member since 8/08 7878 total posts
Name:
Mama mama mama....
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Re: high fiber foods kids like?
Edemame is very high in fiber, but there's no way to really hide it.
Pumpkin and squash can be easily hidden in other foods (mac n cheese with squash, butternut squash risotto, pumpkin pancakes).
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| Posted 11/15/11 8:36 AM |
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alisha
LIF Adult
Member since 3/07 1199 total posts
Name:
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Re: high fiber foods kids like?
How about raisins or prunes? They are sweet; my DD eats them straight up!
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| Posted 11/15/11 8:46 AM |
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Carolyn
.....
Member since 5/07 5351 total posts
Name:
Twin mommy
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Re: high fiber foods kids like?
I just saw Aunt Jemima makes oatmeal pancakes that are high fiber.
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| Posted 11/15/11 8:55 AM |
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NervousNell
Just another chapter in life..
Member since 11/09 54921 total posts
Name:
..being a mommy and being a wife!
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Re: high fiber foods kids like?
Prunes? They are super sweet and my DD loves them
And they DO THE TRICK if you know what I mean! 
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| Posted 11/15/11 9:01 AM |
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MayBbaby21
Baby no. 3 coming soon!
Member since 6/09 5738 total posts
Name:
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Re: high fiber foods kids like?
Sweet potato "fries."
You can also sneak pureed veggies into things like meatballs.
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| Posted 11/15/11 9:30 AM |
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BargainMama
LIF Adult
Member since 5/09 15657 total posts
Name:
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Re: high fiber foods kids like?
There are some high fiber english muffins out there.
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| Posted 11/15/11 9:35 AM |
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maymama
my little loves
Member since 8/08 18453 total posts
Name:
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Re: high fiber foods kids like?
cheerios!
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| Posted 11/15/11 9:39 AM |
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MrsFlatbread
Skinny jeans are in my future
Member since 6/06 10258 total posts
Name:
Baby Momma
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Re: high fiber foods kids like?
Posted by MayBbaby21
Sweet potato "fries."
You can also sneak pureed veggies into things like meatballs.
This and I also put pureed veggies in scrambled eggs!!!!
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| Posted 11/15/11 10:03 AM |
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maggiebaby75
LIF Toddler
Member since 5/05 434 total posts
Name:
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Re: high fiber foods kids like?
I second the oatmeal pancakes! My very picky eaters love them!
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| Posted 11/15/11 10:04 AM |
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Ophelia
she's baaccckkkk ;)
Member since 5/06 23378 total posts
Name:
remember, when Gulliver traveled....
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Re: high fiber foods kids like?
raisin bran
cheerios
oatmeal
pears
prunes
beans
my son is not a green veggie lover but he'll eat ANYTHING i put into a soup. so I make a lot of soups and braises. if it tastes like meat, he's all about it
ETA: whole wheat pizza (sneak spinach underneath the cheese)
Message edited 11/15/2011 10:45:21 AM.
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| Posted 11/15/11 10:44 AM |
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Re: high fiber foods kids like?
Persimmons and they are in season right now. They are an orange fruit that looks like a tomato. They have a sweet melony taste. My son loves them so I read up on there nutrition and they are loaded with fiber and considered a super food for kids! One small persimmon as double the fiber of a large apple!
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| Posted 11/15/11 1:30 PM |
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LuckySV
LIF Adult
Member since 10/05 4675 total posts
Name:
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Re: high fiber foods kids like?
I sneak veggies into meatballs for DS. He also loves fiber 1 garnola bars and bread.
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| Posted 11/15/11 1:44 PM |
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Re: high fiber foods kids like?
I think pears have a good amount of fiber
Have youconsidered benefiber? My little guy eats a ton of fruits and veggies but he still needs a teaspoon of benefiber in his bottle every night. He's 18 mts old
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| Posted 11/16/11 1:49 AM |
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SRM12
LIF Adolescent
Member since 9/11 711 total posts
Name:
Samantha
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Re: high fiber foods kids like?
how about homemade "pear"sauce! (made like applesauce)
Message edited 11/16/2011 6:54:36 AM.
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| Posted 11/16/11 6:53 AM |
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MamaLeen
:)
Member since 10/09 4594 total posts
Name:
E
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Re: high fiber foods kids like?
I make steel cut oats overnight in crockpot w/apples and cinnamon, so good!! Maybe try that with pears for even more fiber? I think I will try it too!
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| Posted 11/16/11 7:22 AM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: high fiber foods kids like?
Double fiber bread. My poor eater has it as toast and nutella sandwich.
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| Posted 11/16/11 8:37 AM |
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LJSMommy
Love him!
Member since 10/07 3189 total posts
Name:
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Re: high fiber foods kids like?
I make homemade pancakes & use only whole wheat flour & add toasted oat bran to it. I usually grate in peeled apples also.
We only buy high fiber bread (he reallly whole wheat flat breads!!)
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| Posted 11/16/11 10:50 AM |
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mamasita27
OHANA
Member since 8/07 5974 total posts
Name:
MB
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Re: high fiber foods kids like?
thanks everyone! i also bought Vita tops since they have a lot of fiber. she gobbled it up!
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| Posted 11/16/11 7:22 PM |
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