new weight watchers program
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Purplegirl77
i love my kids!
Member since 1/09 1963 total posts
Name: Debbie
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new weight watchers program
Thinking of joining/starting right after the holidays....is it much different (harder/easier) than the old one?? Tia!!
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Posted 12/13/10 9:33 PM |
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Calla
My girls
Member since 7/05 4303 total posts
Name:
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Re: new weight watchers program
Its a little harder to learn, but I think it is much easier to follow. I'm a lot less hungry on the new plan than I was on the old plan.
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Posted 12/13/10 9:40 PM |
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JoesWife628
Our family is complete :)
Member since 8/08 3934 total posts
Name: Me
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Re: new weight watchers program
Sorry to crash but i'm currently doing the new program so I figured I could help. It's a similar concept to the points program, however Points Plus does switch things up a bit. For instance, most fruits and vegetables are 0 pts. The amount of points you get per day have increased, but many food values have increased. You now get 49 extra weeklies instead of 35. Point values are now computed based on protein, carbs, fat, and fiber rather than just calories, fat and fiber. I've been on WW since September (this time) and have lost 30 lbs up until now. This has been my first week on the new plan, and according to my home scale, I lost about three lbs this week (I WI tomorrow at my meeting). I definitely think it's a great program. Feel free to fm me if you have any questions!
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Posted 12/13/10 9:40 PM |
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