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Not losing weight-but clothes are loose
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Kidsaplenty
Sister love
Member since 2/06 5971 total posts
Name:
Stephanie
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Not losing weight-but clothes are loose
Can someone explain to me how the scale hasn't budged, but my pants and shirts are losse? I switched up my workout routine to Insanity, thought I'd be losing weight but it seems like I'm just toning. Should I expect to start dropping the weight? I've been doing Insanity for a week with the meal guidelines. According to my BMI I am overweight, yet I work out an hour a day and am more fit than I've ever been.
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Posted 8/3/12 12:29 PM  |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Not losing weight-but clothes are loose
When you first start or change a workout routine your muscles retain water which would reflect on the scale with either no weight loss or even a gain. Stick with it.
Also, if your clothes fit better who the heck cares about the number?! 
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| Posted 8/3/12 12:40 PM |
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Kidsaplenty
Sister love
Member since 2/06 5971 total posts
Name:
Stephanie
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Re: Not losing weight-but clothes are loose
Posted by LDrinkh20
When you first start or change a workout routine your muscles retain water which would reflect on the scale with either no weight loss or even a gain. Stick with it.
Also, if your clothes fit better who the heck cares about the number?!
Well my legs still look huge, I'm short and even 5 pounds is the difference between skinny and chunky. I'm happy with my waist and upper body but my legs need another 10 pounds gone, lol
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| Posted 8/3/12 1:31 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: Not losing weight-but clothes are loose
Listen, I'm 4'11" so I get it!
Hang in there, make sure your nutrition is spot on abd you'll be fine!
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| Posted 8/3/12 1:35 PM |
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