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jteach
2 and through
Member since 9/07 3939 total posts
Name:
Jess
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Official 17 day diet users
Reply to this thread if you are currently on this plan and want to show your losses for everyone to see as motivation. I can update the thread each day.
Jteach- Day 7- Total loss- 4
Lucky- Day 4- Total loss- 3.2
NK926- Day 2- Total loss- 2
Mrs213- Day 21- Total loss- 12
AudioLoveStory-Day 8- Total loss- 5
Femalej- Day 1- Total loss
Beachgirl- Day 10- Total loss-6
Message edited 12/13/2011 7:03:03 AM.
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Posted 12/5/11 1:54 PM  |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Official 17 day diet users
I just started yesterday. :0)
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| Posted 12/5/11 2:13 PM |
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NK926
LIF Adult
Member since 6/05 1140 total posts
Name:
Natalie
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Re: Official 17 day diet users
Just started this morning! I'm going to weigh in tomorrow morning and then every other day after that. Good luck to everyone!! :)
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| Posted 12/5/11 4:59 PM |
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Mrs213
????????
Member since 2/09 18986 total posts
Name:
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Re: Official 17 day diet users
Day 21 down 12 lbs
I'm trying not to way EVERY day so I don't get discouraged
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| Posted 12/5/11 10:52 PM |
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jteach
2 and through
Member since 9/07 3939 total posts
Name:
Jess
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Re: Official 17 day diet users
WOW Mrs213 that is awesome. I weighed in this morning after the 1st day and lost 1.6lbs. I will not be weighing every day. Hoping I have the will power to weigh in like every 3 days. Good luck to everyone just starting out. Yesterday wasn't that bad. I really wasn't hungry. We shall see what today brings.
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| Posted 12/6/11 7:03 AM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Official 17 day diet users
I am on day 3 today and I am down 3 lbs so far.
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| Posted 12/6/11 9:57 AM |
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femalej
LIF Adolescent
Member since 7/11 833 total posts
Name:
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Re: Official 17 day diet users
today is my first day. i started the day w a cup of hot water with lemon. already on my 3rd glass of water.
let's see how this goes! i checked the scale this morning and im really hoping those numbers come down soon!
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| Posted 12/6/11 10:42 AM |
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AudioLoveStory
LIF Adolescent
Member since 10/10 538 total posts
Name:
Lindsay
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Re: Official 17 day diet users
I'm on day 8 (I think). I lost 9 lbs originally, but cheated over the weekend and gained 4 back. I'm back on track now with a running total of 5 lbs lost.
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| Posted 12/6/11 12:19 PM |
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MarisaK
HELLO Manolo !!
Member since 5/06 14562 total posts
Name:
Marisa
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Re: Official 17 day diet users
What's the 17 day diet?
Can someone share? I need a serioius jumpstart to motivate me !
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| Posted 12/6/11 12:43 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Official 17 day diet users
Posted by MarisaK
What's the 17 day diet?
Can someone share? I need a serioius jumpstart to motivate me !
It's basically a 4 cycle diet. The first cycle is 17 days and meant to trigger rapid weight loss by reducing carbs & increasing proteins. This is done through the use of specific foods.
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| Posted 12/6/11 2:05 PM |
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MarisaK
HELLO Manolo !!
Member since 5/06 14562 total posts
Name:
Marisa
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Re: Official 17 day diet users
Posted by Lucky
Posted by MarisaK
What's the 17 day diet?
Can someone share? I need a serioius jumpstart to motivate me !
It's basically a 4 cycle diet. The first cycle is 17 days and meant to trigger rapid weight loss by reducing carbs & increasing proteins. This is done through the use of specific foods.
Interesting - sounds like what I need to motivate myself .........looks like I can buy the book ?
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| Posted 12/6/11 3:57 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Official 17 day diet users
Posted by MarisaK
Posted by Lucky
Posted by MarisaK
What's the 17 day diet?
Can someone share? I need a serioius jumpstart to motivate me !
It's basically a 4 cycle diet. The first cycle is 17 days and meant to trigger rapid weight loss by reducing carbs & increasing proteins. This is done through the use of specific foods.
Interesting - sounds like what I need to motivate myself .........looks like I can buy the book ?
Yup. I just got mine from Amazon.
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| Posted 12/6/11 4:54 PM |
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NK926
LIF Adult
Member since 6/05 1140 total posts
Name:
Natalie
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Re: Official 17 day diet users
Hi everyone! I was down 2 lbs this morning! I know it's all water weight but I was still so happy!
I'm going to TRY to go 2-3 days without weighing myself. Let's see how it goes.
Keep up the good work ladies!!
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| Posted 12/6/11 6:20 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Official 17 day diet users
Posted by NK926
Hi everyone! I was down 2 lbs this morning! I know it's all water weight but I was still so happy!
I'm going to TRY to go 2-3 days without weighing myself. Let's see how it goes.
Keep up the good work ladies!!
Water weight or not...a loss is motivating!
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| Posted 12/6/11 9:13 PM |
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Mrs213
????????
Member since 2/09 18986 total posts
Name:
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Re: Official 17 day diet users
I'm having a glass of wine tonight sorry it was a stressful day!!
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| Posted 12/6/11 10:01 PM |
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jteach
2 and through
Member since 9/07 3939 total posts
Name:
Jess
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Re: Official 17 day diet users
So I wasn't supposed to weigh in this morning as it was only the 2nd day, but, I lost another pound. So in 2 days I am down 2.6lbs. This is awesome
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| Posted 12/7/11 7:08 AM |
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beachgirl
LIF Adult
Member since 7/05 7967 total posts
Name:
sara
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Re: Official 17 day diet users
Day 10 and I am down 6 lbs!
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| Posted 12/7/11 10:09 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Official 17 day diet users
Day 4 and down only another .2 
Oh well so far 3.2
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| Posted 12/8/11 7:01 AM |
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beachgirl
LIF Adult
Member since 7/05 7967 total posts
Name:
sara
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Re: Official 17 day diet users
Lucky - dont be discouraged...I had a couple of days where I had no loss OR just a minimal loss but it was better than where I was at a few weeks ago so I didn't get discouraged and kept going and then the scales moved again so keep at it.
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| Posted 12/8/11 5:22 PM |
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Mrs213
????????
Member since 2/09 18986 total posts
Name:
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Re: Official 17 day diet users
Day 23, down 1 more lb
Total 13 lbs
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| Posted 12/8/11 8:39 PM |
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Mrs213
????????
Member since 2/09 18986 total posts
Name:
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Re: Official 17 day diet users
Posted by Lucky
Day 4 and down only another .2
Oh well so far 3.2
This happened to me on cycle 1 - I would stay the same for 3 days and then drop like 4, it was weird lol
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| Posted 12/8/11 8:40 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Official 17 day diet users
Posted by beachgirl
Lucky - dont be discouraged...I had a couple of days where I had no loss OR just a minimal loss but it was better than where I was at a few weeks ago so I didn't get discouraged and kept going and then the scales moved again so keep at it.
 Thanks for the encouragement. I will not lose heart---maybe I'll drop in a day or 2.
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| Posted 12/8/11 9:33 PM |
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Lucky
Growing up fast!
Member since 4/07 12683 total posts
Name:
Dawn
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Re: Official 17 day diet users
Posted by Mrs213
Posted by Lucky
Day 4 and down only another .2
Oh well so far 3.2
This happened to me on cycle 1 - I would stay the same for 3 days and then drop like 4, it was weird lol
Oh good! Maybe that will happen for me. I can't expect to lose every day.
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| Posted 12/8/11 9:33 PM |
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Mrs213
????????
Member since 2/09 18986 total posts
Name:
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Re: Official 17 day diet users
Ugh gained a lb back, I don't think I'm getting enough water and too much canned stuff (sodium)
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| Posted 12/9/11 10:11 AM |
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beachgirl
LIF Adult
Member since 7/05 7967 total posts
Name:
sara
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Re: Official 17 day diet users
I am on day 12 and stuck at 6lbs down and to be honest I am getting so tired of the food...I have been eating yoghurts, apples, berries, pears, arugula, tomatoes, eggs and salmon and thats it for 11 days now......dreading this weekend as I just want to eat some carbs..just a slice of toast or something..I think its because I am feeling down in the dumps anyway and this is not helping.
Any ideas on how to keep going and getting through the next 5 days?
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| Posted 12/9/11 8:13 PM |
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