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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
4/3
1 hour 45 minutes classical ballet class
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Posted 4/3/08 9:03 AM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
4/3
45 mins on treadmill
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Posted 4/3/08 7:57 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name: Mrs. Yank
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Re: Official 2008 Workout Log...
ok I was bad this week bc my sister was up from Florida.
3/31 50 min spin class
4/1 50 min step class
4/7 40 min brisk walk outside
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Posted 4/6/08 12:07 PM |
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MrsYank
She's here :)
Member since 4/07 3238 total posts
Name: Mrs. Yank
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Re: Official 2008 Workout Log...
4/8
15 HIIT treadill 30 Elliptical leg machine
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Posted 4/7/08 7:22 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
4/7
Taebo Total Basic #2 - 30 min
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Posted 4/8/08 9:38 AM |
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lucyloo
nope
Member since 1/06 9758 total posts
Name:
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Re: Official 2008 Workout Log...
4/8
30 elliptical
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Posted 4/8/08 1:00 PM |
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Elbee
Zanzibar
Member since 5/05 10767 total posts
Name: Me
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Re: Official 2008 Workout Log...
Just started gym this week so I am going slow as not to injure or get turned off, haha
4/8 25 min treadmill arms/shoulders
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Posted 4/8/08 2:39 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
4/8
Ran 2 miles
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Posted 4/8/08 3:43 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
4/4 45 mins pilates reformer class 30 mins elliptical 15 mins treadmill
4/9 25 mins elliptical 15 mins treadmill
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Posted 4/9/08 7:38 AM |
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MegZee
My bunny
Member since 5/06 8777 total posts
Name: Meaghan
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Re: Official 2008 Workout Log...
4/5 - ran a 10k 4/8 - ran 2.5 miles
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Posted 4/9/08 9:56 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
4/9
Ran 2 miles
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Posted 4/9/08 3:46 PM |
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SoinLove
Making big changes
Member since 5/05 16541 total posts
Name: Kristin
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Re: Official 2008 Workout Log...
4/9: 1 mile on the treadmill 1 mile on bike 40 minutes weights; arms and legs
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Posted 4/9/08 4:43 PM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name: Janice
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Re: Official 2008 Workout Log...
4/9
walked with double stroller, 4 miles
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Posted 4/9/08 9:19 PM |
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Gertyrae
Peace out Homies!
Member since 5/05 20046 total posts
Name: Gerty ®
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Re: Official 2008 Workout Log...
Hi Ladies - Hope you don't mind if I post here. I have to lose a lot of weight from all the IVF's and being PG so I thought it might help if I kept a log...
Monday 4/7 - Ran 2 miles outside Wednesday 4/9 - Ran 3 miles on treadmill - 12 minute miles
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Posted 4/9/08 9:45 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
4/10 45 mins Pilates reformer class 20 mins elliptical
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Posted 4/10/08 8:06 AM |
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Bxgell2
Perfection
Member since 5/05 16438 total posts
Name: Beth
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Re: Official 2008 Workout Log...
I'm going to start posting here, to keep myself motivated.
This week so far...
Monday - 60 minute brisk walk Tuesday - 60 minute brisk walk Wednesday - 60 minute brisk walk and 20 minutes pilates
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Posted 4/10/08 8:13 AM |
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heidla
Me and the guys
Member since 5/05 4024 total posts
Name: Heidi
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Re: Official 2008 Workout Log...
Mon- Ultimate Calorie Workout- Firm Tues- Pilates Wed. Ultimate Calorie-Firm Thurs.- Supercharged Sculpting-Firm
And lots of walking up and down hills in this beautiful weather!!!
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Posted 4/10/08 5:26 PM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
4/11
Ran 2.25 miles
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Posted 4/11/08 6:56 PM |
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Re: Official 2008 Workout Log...
Posted by Gertyrae
Hi Ladies - Hope you don't mind if I post here. I have to lose a lot of weight from all the IVF's and being PG so I thought it might help if I kept a log...
Monday 4/7 - Ran 2 miles outside Wednesday 4/9 - Ran 3 miles on treadmill - 12 minute miles
Welcome Gerty - of course you are allowed to post on here - in fact, you can take my place since I don't remember the last time I had a good long workout to even post on here!!!
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Posted 4/12/08 8:54 AM |
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Janice
Sweet Jessie Quinn
Member since 5/05 27567 total posts
Name: Janice
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Re: Official 2008 Workout Log...
4/11
walked 4 miles, arm weights
4/12 fat blast cardio tae bo walked 4 miles
Message edited 4/12/2008 8:14:18 PM.
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Posted 4/12/08 10:45 AM |
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Gertyrae
Peace out Homies!
Member since 5/05 20046 total posts
Name: Gerty ®
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Re: Official 2008 Workout Log...
4/11 - Ran 3 miles in 38 minutes 4/12 - Did two hours of heavy duty yard work and Walked/Ran 4 miles outside...no idea of my pace.
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Posted 4/12/08 8:04 PM |
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klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name: Völlig losgelöst
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Re: Official 2008 Workout Log...
4/14 45 mins reformer class 10 mins elliptical 10 mins treadmill
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Posted 4/14/08 8:42 AM |
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Gertyrae
Peace out Homies!
Member since 5/05 20046 total posts
Name: Gerty ®
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Re: Official 2008 Workout Log...
4/13 - Rode my bike for an hour (approx. 15mph)
4/14 - Did Pilates/Balance Ball tape (45 minutes)
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Posted 4/14/08 8:55 AM |
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johnsae
Sip.
Member since 3/06 18677 total posts
Name:
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Re: Official 2008 Workout Log...
4/14
Ran 2.30 miles
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Posted 4/14/08 3:11 PM |
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Shelly
She's 7!!!
Member since 8/05 14624 total posts
Name:
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Re: Official 2008 Workout Log...
Today I ran for 30 minutes in the park. Then I did a 10 minute abs workout on Indemand Fitness.
I am pretty proud of myself. I came back from vacation on Tuesday, and Wednesday - Saturday I ran each day. I even took an extra long run on Saturday for an extra mile.
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Posted 4/14/08 4:31 PM |
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