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Official 2008 Workout Log...

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Pages: << 8 9 10 [11] 12 13 14 >>

klingklang77
kraftwerk!

Member since 7/06

11487 total posts

Name:
Völlig losgelöst

Re: Official 2008 Workout Log...

4/3

1 hour 45 minutes classical ballet class

Posted 4/3/08 9:03 AM
 
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johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: Official 2008 Workout Log...

4/3

45 mins on treadmill

Posted 4/3/08 7:57 PM
 

MrsYank
She's here :)

Member since 4/07

3238 total posts

Name:
Mrs. Yank

Re: Official 2008 Workout Log...

ok I was bad this week bc my sister was up from Florida.

3/31 50 min spin class

4/1 50 min step class

4/7 40 min brisk walk outside

Posted 4/6/08 12:07 PM
 

MrsYank
She's here :)

Member since 4/07

3238 total posts

Name:
Mrs. Yank

Re: Official 2008 Workout Log...

4/8

15 HIIT treadill
30 Elliptical
leg machine

Posted 4/7/08 7:22 PM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: Official 2008 Workout Log...

4/7

Taebo Total Basic #2 - 30 min

Posted 4/8/08 9:38 AM
 

lucyloo
nope

Member since 1/06

9758 total posts

Name:

Re: Official 2008 Workout Log...

4/8

30 elliptical

Posted 4/8/08 1:00 PM
 

Elbee
Zanzibar

Member since 5/05

10767 total posts

Name:
Me

Re: Official 2008 Workout Log...

Just started gym this week so I am going slow as not to injure or get turned off, haha

4/8
25 min treadmill
arms/shoulders

Posted 4/8/08 2:39 PM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: Official 2008 Workout Log...

4/8

Ran 2 miles

Posted 4/8/08 3:43 PM
 

klingklang77
kraftwerk!

Member since 7/06

11487 total posts

Name:
Völlig losgelöst

Re: Official 2008 Workout Log...

4/4
45 mins pilates reformer class
30 mins elliptical
15 mins treadmill

4/9
25 mins elliptical
15 mins treadmill

Posted 4/9/08 7:38 AM
 

MegZee
My bunny

Member since 5/06

8777 total posts

Name:
Meaghan

Re: Official 2008 Workout Log...

4/5 - ran a 10k Chat Icon
4/8 - ran 2.5 miles

Posted 4/9/08 9:56 AM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: Official 2008 Workout Log...

4/9

Ran 2 miles

Posted 4/9/08 3:46 PM
 

SoinLove
Making big changes

Member since 5/05

16541 total posts

Name:
Kristin

Re: Official 2008 Workout Log...

4/9: 1 mile on the treadmill
1 mile on bike
40 minutes weights; arms and legs

Posted 4/9/08 4:43 PM
 

Janice
Sweet Jessie Quinn

Member since 5/05

27567 total posts

Name:
Janice

Re: Official 2008 Workout Log...

4/9

walked with double stroller, 4 miles

Posted 4/9/08 9:19 PM
 

Gertyrae
Peace out Homies!

Member since 5/05

20046 total posts

Name:
Gerty ®

Re: Official 2008 Workout Log...

Hi Ladies - Hope you don't mind if I post here. I have to lose a lot of weight from all the IVF's and being PG so I thought it might help if I kept a log...

Monday 4/7 - Ran 2 miles outside
Wednesday 4/9 - Ran 3 miles on treadmill - 12 minute miles

Posted 4/9/08 9:45 PM
 

klingklang77
kraftwerk!

Member since 7/06

11487 total posts

Name:
Völlig losgelöst

Re: Official 2008 Workout Log...

4/10
45 mins Pilates reformer class
20 mins elliptical

Posted 4/10/08 8:06 AM
 

Bxgell2
Perfection

Member since 5/05

16438 total posts

Name:
Beth

Re: Official 2008 Workout Log...

I'm going to start posting here, to keep myself motivated.

This week so far...

Monday - 60 minute brisk walk
Tuesday - 60 minute brisk walk
Wednesday - 60 minute brisk walk and 20 minutes pilates

Posted 4/10/08 8:13 AM
 

heidla
Me and the guys

Member since 5/05

4024 total posts

Name:
Heidi

Re: Official 2008 Workout Log...

Mon- Ultimate Calorie Workout- Firm
Tues- Pilates
Wed. Ultimate Calorie-Firm
Thurs.- Supercharged Sculpting-Firm

And lots of walking up and down hills in this beautiful weather!!!

Posted 4/10/08 5:26 PM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: Official 2008 Workout Log...

4/11

Ran 2.25 miles

Posted 4/11/08 6:56 PM
 

lipglossjunky73
My Everything!

Member since 11/05

35670 total posts

Name:
<3

Re: Official 2008 Workout Log...

Posted by Gertyrae

Hi Ladies - Hope you don't mind if I post here. I have to lose a lot of weight from all the IVF's and being PG so I thought it might help if I kept a log...

Monday 4/7 - Ran 2 miles outside
Wednesday 4/9 - Ran 3 miles on treadmill - 12 minute miles



Welcome Gerty - of course you are allowed to post on here - in fact, you can take my place since I don't remember the last time I had a good long workout to even post on here!!! Chat Icon Chat Icon

Posted 4/12/08 8:54 AM
 

Janice
Sweet Jessie Quinn

Member since 5/05

27567 total posts

Name:
Janice

Re: Official 2008 Workout Log...

4/11

walked 4 miles, arm weights

4/12
fat blast cardio tae bo
walked 4 miles

Message edited 4/12/2008 8:14:18 PM.

Posted 4/12/08 10:45 AM
 

Gertyrae
Peace out Homies!

Member since 5/05

20046 total posts

Name:
Gerty ®

Re: Official 2008 Workout Log...

4/11 - Ran 3 miles in 38 minutes
4/12 - Did two hours of heavy duty yard work and Walked/Ran 4 miles outside...no idea of my pace.

Posted 4/12/08 8:04 PM
 

klingklang77
kraftwerk!

Member since 7/06

11487 total posts

Name:
Völlig losgelöst

Re: Official 2008 Workout Log...

4/14
45 mins reformer class
10 mins elliptical
10 mins treadmill

Posted 4/14/08 8:42 AM
 

Gertyrae
Peace out Homies!

Member since 5/05

20046 total posts

Name:
Gerty ®

Re: Official 2008 Workout Log...

4/13 - Rode my bike for an hour (approx. 15mph)

4/14 - Did Pilates/Balance Ball tape (45 minutes)

Posted 4/14/08 8:55 AM
 

johnsae
Sip.

Member since 3/06

18677 total posts

Name:

Re: Official 2008 Workout Log...

4/14

Ran 2.30 miles

Posted 4/14/08 3:11 PM
 

Shelly
She's 7!!!

Member since 8/05

14624 total posts

Name:

Re: Official 2008 Workout Log...

Today I ran for 30 minutes in the park. Then I did a 10 minute abs workout on Indemand Fitness.

I am pretty proud of myself. I came back from vacation on Tuesday, and Wednesday - Saturday I ran each day. I even took an extra long run on Saturday for an extra mile.

Posted 4/14/08 4:31 PM
 
Pages: << 8 9 10 [11] 12 13 14 >>
 

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